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Created since Oct 28, 2022
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We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.
I am working women and I have a very sedentary lifestyle experiencing side effects of this... what to do?
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Hii I am Dr Varsha , an Ayurvedic expert . Ayurveda has effective detox therapies to remove the toxins from our body. The body feels heavy and lethargic due to the toxin buildup which is called Aama in Ayurveda. Please attend my live sessions to know more regarding it.
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I've been dealing with frustrating hair loss for months. Tried everything - chemical products, expensive treatments, nothing worked. What should I do?
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get your vitamin d checked thyroid as well
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Cramps leave me in debilitating pain every month. I am just 20 but the last five years of periods have been hell. pain killers make me sleepy. what should I do?
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Have you consulted doctor for your problem? Since 5 yrs you are facing it and you have to do certain tests to identify the reason and then doctor will give you Treatment accordingly. It could be fibroids/endometriosis/adenomyosis/ hormonal imbalances. But for treatment, reach your doctor as early as possible. Searching online not always a good choice.
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Good morning Ladies , you must have heard of different types of fasting including intermittent, water fasting and few more right ?? But have you heard of 10 types of fasting that is told in Ayurveda?? Fasting therapy is called as Langana chikitsa. You would be surprised to know that exposure to sun and wind , exercise are also a type of fasting. Are you curious to know more ?? Then yes please attend my live session from 11pm -1pm on your trusted platform coto.
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Nice
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For years, I struggled with stubborn acne. Tried countless harsh creams, nothing worked. Now I want to try ayurveda. what to do?
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It's all about natural ingredients and balancing your doshas. It took time, but my skin is finally clear and glowing!
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how to lose weight with Ayurveda
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Hii Anonymous, Ayurveda has wonderful treatments like detox therapy , dry powder massages etc for weight loss . Please attend my live sessions to know more.
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Would anyone here recommend Ayurveda for heart blockages? 80% in LAD? or should one go for Angioplasty?
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Hii kindly share the reports with us and connect with me on my live from 10-1pm and 2-4 pm everyday except on Mondays
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hey! hope you are all doing well. Just wanted to know if Alternative treatments like Ayurveda or Naturopathy work on Heart blockages of 80-90%. or should one opt for Angioplasty? All suggestions are appreciated, quite a crucial time since the Angioplasty is complex in this case. Of anyone is a doctor or knows ang doctor who has handled such cases, any help is appreciated. Thankyou in advance
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Hey! Thank you for approaching. Please share the reports with us and we will discuss together. Connect with me on live from 10-1pm and 2-4 pm everyday.
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I am 29 and a marketing manager. I don't have time at all and I am also travelling abroad a lot. my sleep is fucked up because of this. what should I do?
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I've always had trouble sleeping soundly. After reading about Ayurvedic sleep practices, I started incorporating a relaxing nighttime routine with warm milk, light stretching, and an earlier bedtime. I'm finally sleeping through the night and waking up feeling refreshed!
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Does ayurveda actually work? Every shampoo claims to be ayurvedic or have herbs I don't know if I should I trust it.
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I think these are all marketing tricks, I have never found these products upto mark
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Menopause was rough. Hot flashes, mood swings, the whole thing. What should I do to cope?
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I turned to Ayurvedic practices like yoga and meditation to manage stress and alleviate symptoms. It's helped me navigate this transition in a more natural and holistic way.
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Bhringraj is an ayurvedic wonder that help your hair in many ways!
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I have been using bhringraj oil for the past 1 year and damn the results are literally amazing and thank you for this information post. ✨✨
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5 Ayurveda tips for respiratory issues!
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Kapalbhati as well as pranayam does help in increasing the lung capacity ❤️❤️
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Shiro-Abhyanga is a daily practice in the olden days. Followed by a hot shower it is called Abhyanga snana. We call it Head/scalp massage not hair massage because oiling your scalp is more than just for your hair!
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Will this help me if I'm dealing with the problem of massive hair loss?
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Hello ladies, just an informative post for y'all. PCOS can also be treated through various ayurvedic combination of herbs, medications, therapies, and lifestyle changes. 🌿Some commonly used herbs are ashwagandha, cinnamon, and turmeric, which are believed to help balance hormones and improve symptoms. #PCOSJourney #pcosmanagement #ayurvedaforpcos #holistichealth #womenshealth #HormonalBalance #selfcare
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wow it's so helpful
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Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance. more
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Hi everyone 👋 This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.more
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