Lily Gupta
58
5
|
Created since Nov 8, 2022
|
By 
🥣 Food
Recipes
Reviews
LG
Questions in this community
gastric /acidity problem diet from expert guide
1
Hey Anjali! I am Shruti Shingvi a nutritionist with a master’s in nutrition and dietetics. I would like to which gastric problems you are facing before I can comment on that. But for acidity I would recommend drinking a tea made with jeera, ajwain, sauf and mint 15-20 mins before your meals. You can make this in the morning and have throughout the day before your meals. A 10-20 min walk post meals will go a long way as well. If you have any other doubts you can connect with me on my next live or tag me in your questions and I will definitely help you out.
Answer
Similar communities
🥣 Food
I am a food blogger, loves to cook. I could travel across all lands, exploring food, far and wide!more
2.1k
563🥣 Food
Looking for easy and quick recipes?? You are just at the right place. This is an all in one place for 5 minute recipes, food vlogs, reviews and so much more cause you know Food is the ultimate love language here.more
791348🥣 Food
exploring my Kitchen and Food knowledge,beauty tips and health tips interested in Drawing,painting,art and craft,cooking,Embroiderymore
JF
🥣 Food
Those who eat, drink and sleep food.. Those who are fond of cooking.. Those who are fond of appreciating good food recipes.. Those who are of fond of FOOD.more
Trending communities for you
See All
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
373⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
💄 Beauty
Reviews.blog✨ 🌺Makeup| skincare |haircare |Lifestyle 📍Egypt 🇪🇬 Alexandriamore
Trending creators for you
See All
