Your mental health, which is defined as the ability to work and love, is a prioriy as it affects your entire being including your relationships, your career and your physical health. In view of the above, I am here to help you maintain your mental health through a journey of insight, realization and consequently change towards what your real beautiful self and identity.
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النهاردة حيكون في ٣ لايفات في غاية الأهمية وحناقش فيهم مواضيع بتأثر علي حياتنا لحظة بلحظة حنتكلم عن الظاهرة وأسبابها ونتائجها وطرق علاجها بشكل عميق ومن بعد نفسي واجتماعي الساعة ٨ حنتكلم عن الضغوط اللي خلقتها علينا أنماط استهلاكية معينة وازاي بقينا بنصرف فلوس كتير في حاجات ممكن ما نكونش محتاجين لها أو نتألم ونكتئب لأننا مش قادرين نشتري حاجات احنا أصلا مش محتاجين لها . الساعة ١٠ : حنعرف ونفهم ازاي ممكن تؤثر البيئة علي سلوكنا وصحتنا النفسية وأفكارنا وتطلعاتنا . الساعة ١١ حنتكلم عن موضوع من أهم المواضيع وهو تأخر الزواج وآثاره النفسية علي البنات والشباب وازاي ممكن نحل الأزمة دي . لو مهتمين تابعوني وأوعدكوا حيكون نقاش مفيد وممتع
السلام عليكم دكتوره ايمان انا امنية اللى دخلت مع حضرتك فى اللايف من شوية بحاول اتواصل مع حضرتك و منتظرة حضرتك باذن الله و ببحث على اللايف علشان اتفرج علية من جديد بس للاسف مش لاقياة
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حستناكم الساعة ١٠ في لايف مهم عن التعافي من العنف والإساءات المنزلية ، اللايف شيق وفيه معلومات كتير وقصص حقيقية وطرق للتعافي وحيل للتعامل مع المعتدي ، حستناكوا
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Hello, I'm Ananya Singh, a dedicated psychology expert with over 2 years of experience in the field. My passion lies in helping individuals navigate through various life challenges and enhancing their mental well-being. Over the past two years, I have had the privilege of working extensively with adolescents, adults, and middle-aged adults. Mental health has often been neglected, and one of my primary motivations for becoming a psychologist. I love helping people and understanding their problems. I have been studying psychology for the past 7 years, and I have never been as passionate about anything else as I am about psychology. As I delved deeper into the field, I recognized that I, too, had my own mental health challenges, including self-esteem and anxiety issues. Before I started counseling others, I sought therapy myself and worked through my personal struggles, which reinforced my commitment to helping others. My expertise covers a wide range of issues, including relationship problems, breakups, marital conflicts, body image concerns in women, self-esteem issues, comparisons with the unrealistic standards set by social media, spouse-related issues, and the pervasive struggles with anxiety and depression, particularly among young women. My approach is empathetic and tailored to each individual's needs, ensuring a safe and supportive environment for healing and growth. In my practice, I have conducted over 200 hours of counseling sessions, predominantly with women of all ages, helping them overcome their struggles and achieve a balanced mental state. Whether you're dealing with personal issues, emotional distress, or seeking guidance for better mental health, I am here to assist you on your journey to well-being. I look forward to connecting with you and providing the support you need to thrive.more
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As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more