Psychology for Mindful Living community's profile image

Psychology for Mindful Living

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Created since Sep 10, 2024

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By HeartbreakCoachYogita's avatar
ЁЯза Mental Health
Grief Counselling
Anxiety
Stress Management

Hi, everyone, IтАЩm Yogita Sapra, a psychologist! IтАЩm thrilled to be here with all of you today. My journey to becoming a psychologist started when I was young and witnessed the struggles my family faced with mental health challenges. One defining moment for me was when a close family member went through a difficult time and struggled to find the right support. I saw firsthand how much of an impact understanding and compassionate care could make. That experience ignited my passion for psychology and inspired me to pursue a career where I could help others navigate their own mental health journeys. Through years of study and practice, IтАЩve learned how powerful our minds are in shaping our overall well-being, and IтАЩm excited to share tools and strategies that can help you lead a more balanced, fulfilling life.

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