Psychology for Mindful Living

Created since Sep 10, 2024

🧠 Mental Health

Grief Counselling

Anxiety

Stress Management

Hi, everyone, I’m Yogita Sapra, a psychologist! I’m thrilled to be here with all of you today. My journey to becoming a psychologist started when I was young and witnessed the struggles my family faced with mental health challenges. One defining moment for me was when a close family member went through a difficult time and struggled to find the right support. I saw firsthand how much of an impact understanding and compassionate care could make. That experience ignited my passion for psychology and inspired me to pursue a career where I could help others navigate their own mental health journeys. Through years of study and practice, I’ve learned how powerful our minds are in shaping our overall well-being, and I’m excited to share tools and strategies that can help you lead a more balanced, fulfilling life.

Questions in this community

archeeta ambokar

Asked 63 days ago

are you coming live right now?

HeartbreakCoachYogita・2d

Going live, you can join❤️

Answer

Posts in this community

Moksha Shah

Posted 43 days ago

Hello, beautiful souls! I’m Moksha Shah, a mental health practitioner passionate about supporting women through their toughest times. 🌸 Life can be overwhelming, but you don’t have to face it alone. I believe in the power of connection and conversation as tools for healing. Here, we'll explore your feelings, uncover your strengths, and build a toolkit to navigate whatever comes your way. Join me in creating a nurturing environment where we can uplift and empower each other. Let’s turn challenges into opportunities for growth! 💖 #womenpower #empoweringwomen #womensupportingwomen #mindset #whatsonyourmind #BuildingRelationships #relationships #toxicrelationshipawareness #mindbodybalance #bodymindsoul #womenforwomen #unexplainedemotions #understandingyouremotions

sonugujarkar4696・-15d

hii

Comment

Yogita Sapra

Posted 59 days ago

Hi lovelies ❤️ Going Live at 9 pm. See you all!❤️✨

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