doaaemara
@doaaemara
Member since December 27, 2023 with 8 connections, 18 posts, and 12 communities. See all posts and communities by @doaaemara.
@doaaemara
Member since December 27, 2023 with 8 connections, 18 posts, and 12 communities. See all posts and communities by @doaaemara.
ليه بيكون في فراغ عاطفي عندنا ؟ #الصحة_النفسية
انى معاكي وحسمعك
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هو ازاي يبقي عندي ثقة في نفسي واحس اني شكلي حلو والناس شايفاني حلوة واني كفاية ؟
انت في الاساس شايفه نفسك ازاي
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المرونه النفسيه مقصود بيها ايه
ممكن نتواصل ونتكلم ومش تقلقي كل حاجه ليها حل وان شاء لله بسيط
Answer
doaaemara asked 334 days ago
ليه بيكون في فراغ عاطفي عندنا ؟ #الصحة_النفسية
انى معاكي وحسمعك
Answer
doaaemara asked 344 days ago
المرونه النفسيه مقصود بيها ايه
ممكن نتواصل ونتكلم ومش تقلقي كل حاجه ليها حل وان شاء لله بسيط
Answer
doaaemara posted 336 days ago
ادمان العلاقات ا الإدمان يكون وسيله للمخ للاوعي للحفاظ علي شئ ثابت وسط المتغيرات التي حولنا ولكي نشعر بالأمان وهناك العديد من انواع الإدمان منها إدمان العلاقات العاطفيه وهي بيكون بسبب احساس بالفراغ والحاجه الدائمه للدخول للعلاقة حتي لو كانت علاقه غير صحيه الخوف من الوحدة فقدان الثقه بالنفس دائما والاحساس بالذات من خلال العلاقات العاطفيه لو عندك اعراض زي دي او شبها تواصل معايا وكل حاجه ليها حل
سلامتك من الوجع تواصلي معايا ونحاول نخفف وجعك
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ادمان العلاقات ا الإدمان يكون وسيله للمخ للاوعي للحفاظ علي شئ ثابت وسط المتغيرات التي حولنا ولكي نشعر بالأمان وهناك العديد من انواع الإدمان منها إدمان العلاقات العاطفيه وهي بيكون بسبب احساس بالفراغ والحاجه الدائمه للدخول للعلاقة حتي لو كانت علاقه غير صحيه الخوف من الوحدة فقدان الثقه بالنفس دائما والاحساس بالذات من خلال العلاقات العاطفيه لو عندك اعراض زي دي او شبها تواصل معايا وكل حاجه ليها حل
شئ مقلق
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doaaemara posted 337 days ago
اي استشارة نفسيه انى موجودة لأي مساعدة
اتواصل مع حضرتك إزاي
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اي استشارة نفسيه انى موجودة لأي مساعدة
بحاول اشتغل علي نفسي عشان اتغير للأفضل .ومحتاجه دعم .ومحتاجه احس اني مش لوحدي بتغيير .مش عارفه الاقي فين دا .
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doaaemara posted 336 days ago
ادمان العلاقات ا الإدمان يكون وسيله للمخ للاوعي للحفاظ علي شئ ثابت وسط المتغيرات التي حولنا ولكي نشعر بالأمان وهناك العديد من انواع الإدمان منها إدمان العلاقات العاطفيه وهي بيكون بسبب احساس بالفراغ والحاجه الدائمه للدخول للعلاقة حتي لو كانت علاقه غير صحيه الخوف من الوحدة فقدان الثقه بالنفس دائما والاحساس بالذات من خلال العلاقات العاطفيه لو عندك اعراض زي دي او شبها تواصل معايا وكل حاجه ليها حل
سلامتك من الوجع تواصلي معايا ونحاول نخفف وجعك
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ابدأي مشروعك اونلاين و كبري راس مالك #savemoney
ممكن التفاصيل
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yousra1983 posted 351 days ago
الحياة بعد الانفصال احساس بالوحدة والضعف والحمل ثقيل أوي
اكيد بعد الانفصال مشاعرنا بنكون ملخبطه واحساس الوحدة دة امر طبيعي الانفصال من قد ايه
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المساعدة علي تطوير الذات وحل المشكلات النفسيه والاسريه والمساعدة في العلاقات more
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
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