DrAnjaliHappypelvis
@DrAnjaliHappypelvis
Member since March 26, 2024 with 7 connections, 7 posts, and 18 communities. See all posts and communities by @DrAnjaliHappypelvis.
@DrAnjaliHappypelvis
Member since March 26, 2024 with 7 connections, 7 posts, and 18 communities. See all posts and communities by @DrAnjaliHappypelvis.
Hi π all let'srise and shine β¨οΈ This is Dr Anjali Agarwal your bubbly and friendly Consultant Physiotherpist, Lifestyle consultant, Women'shealth and pelvic floor Therapist,Advocacy Co Director long covid worldwide, trained and worked in UK and India past so many years addring smiles to many managing and resolving long standing back pain,neck pains, post surgical rehab , pregnancy fertility postpartum mummy tummy pelvic pain rehab. I have been the convenor for health and wellbeing for working women in state of Telagana for IWN CII Telangana few years back too. helping mom's recover from postpartum issues to solving painful periods to painful sex , u can get solutions to so many issues pertaining to women'shealth. I do conduct online Teleconsult sessions for kinds of conditions . been an international speaker and awardee in all major conference around the world for managing the most complicated conditions like urine incontinence to prolapse issues .
how to lose weight after pregnancy when you also have diabetes..
As a women's health Specialist Physio I will advice to first rule out no tummy muscle separation is there to be able to guide your exercises specially targeting diabetes management too. I do conduct postpartum online sessions . belly fat due to pregnancy can be a fat only issue or it can be muscle separation which happens to many mom's
Answer
DrAnjaliHappypelvis posted 55Β days ago
often times women are asked to do kegelsl exercise. what are the right ways and tips as many do it wrong many do it but don't need it. for a Happy pelvis let's check this out from Dr Anjali advise section
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PF
we are building community to help women understand the importance of having a happy healthy pelvic floor. yes as you rightly guessed , you can talk about anything from urine incontinence to period pains to painful sex to constipation to fertility issues . it's a non judgement space for any women or girl seeking answers and helping raise awareness. a happy a pelvis is a happy woman no doubt. π ββοΈ π more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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