FitNShine_MonikaPahal
@FitNShine_MonikaPahal
Holistic Health
Sustainability
Girl Child Education
Global Feminism
Member since March 19, 2024 with 11 connections, 16 posts, and 9 communities. See all posts and communities by @FitNShine_MonikaPahal.
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Questions Answered by FitNShine_MonikaPahal
Our motto is to "Learn2Livebetter" What can help you to lead a better life. Choose any one from options below- a) Improved Health b) Improved Wealth c) Improved Relationship Help yourselves by answering this question. #livebetter #learn2livebetter #livehealthylifestyle #relationships
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I started my journey from a MNC job to homemaker after having 2 children. lost my confidence and started self-doubt at 35. It took me just 12 months of self work and learning, skilling, hard work to stand back on my feet. Now helping 1000s of women to stand on their feet. My belief is don't work for money. Work for learning and improving yourselves. Start imparting your learnings to people not blessed as you and Money will start following you. If I can help anybody and you can help others change their health, wealth or relationship status. I can help or collaborate with you. let's make it bigger.
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Questions by FitNShine_MonikaPahal
Fit N' Shine
FitNShine_MonikaPahal asked 228 days ago
Our motto is to "Learn2Livebetter" What can help you to lead a better life. Choose any one from options below- a) Improved Health b) Improved Wealth c) Improved Relationship Help yourselves by answering this question. #livebetter #learn2livebetter #livehealthylifestyle #relationships
1
I started my journey from a MNC job to homemaker after having 2 children. lost my confidence and started self-doubt at 35. It took me just 12 months of self work and learning, skilling, hard work to stand back on my feet. Now helping 1000s of women to stand on their feet. My belief is don't work for money. Work for learning and improving yourselves. Start imparting your learnings to people not blessed as you and Money will start following you. If I can help anybody and you can help others change their health, wealth or relationship status. I can help or collaborate with you. let's make it bigger.
Answer
Posts Commented by FitNShine_MonikaPahal
What's New@coto
coto__trends. posted 361 days ago
Calling all experts to earn through paid consultations. 💸 Here’s your chance to turn your expertise into opportunity, earn by the minute, all while enjoying the comfort of your home! 🏡 Join us at the coto Open House, every weekday at 5PM IST. Click link to register: https://us06web.zoom.us/meeting/register/tZ0lf-mgrDIoEtT5hCml09NbKEigOnJA9FSI
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yes I am. life coaching and Nutrition Awareness
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Communities by FitNShine_MonikaPahal
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7🍵 Wellness
We are launching a profit making wellness program here. I will help 60 of you to get a fit and beautiful body in next 10 months and we will learn to help at least 10 new members to achieve the same. this way you would earn back your investment on health in 2 to 3 months and rest 7 months you would be earning from our platform. Requirements 1. You should be a fitness, wellness and lifestyle lover. 2. You should have some fitness goals and financial dreams. 3. You should be teachable. 4. You should have the amount for investment. As they say there is no free lunch. 5. You should be comfortable on social media and if not, you should be ready to learn. 6. You should be ready to invest at least 4 hours a day for guarnteed returns. 7. Your skills are added advantage for our community. 8. You should have a positive mindset. 9. You should be be logical, progressive and an entrepreneurial mindset. 10. You should have the power to dream for changing your surroundings as per your dreams. "Power of dreams" We provide guaranteed health and financial returns with Terms and Conditions. Which will be presented during the Zoom presentation. All participants are allowed to raise their objections and queries. There is no charge for attending this Zoom session. let's make our surroundings a better place to live for our families and kids. A founder looking for like minded founders "The Holistic Health Community"more
Creators with similar interests
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Family Issues
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
Pregnancy
As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Family Issues
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Family Issues
Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
Trending Creators
See AllPodcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Trending Communities
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🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
373⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
