Jebunisa
@Jebunisa
Member since February 05, 2024 with 10 connections, 12 posts, and 21 communities. See all posts and communities by @Jebunisa.
@Jebunisa
Member since February 05, 2024 with 10 connections, 12 posts, and 21 communities. See all posts and communities by @Jebunisa.
Hello @Jebunisa , I'm Parinita Anand, born on August 20, 2004, at 1:05 AM. I've been reflecting on my friendships lately and have noticed a lack of balance in maintaining long-term relationships. How can I create more harmony and balance in my friendships, ensuring they thrive and endure over time?
Yes ma'am I can understand why it feels like Wht u can do is before talking to people or stepping out u can send them positive vibes think positively ABT them even if they hurt u.Forgive those who hurt you.Release negativity by affirmations n manifesting like saying I have the most loyal n supportive β€οΈπ friends.Thank you
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do you believe in crystal healing off late I used one crystal for anxiety and it is called azurite, I feel nice after wearing it and crystals do heal you. what do you have to say??
I feel yes crystals do heal but it takes time and one should be positive that crystal will work once a person is negative that the crystal won't work then its not going to serve.Wht I feel is changing your energy is necessary as well anxiety is related to heart chakra issues then do heart chakra healing or meditation of heart chakra π.
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people say i am doing detox diet digital detox, and what not fancy words but have anyone done mind detox thinking good for others, not getting angry for small little things, being selfless, no greed, not being selfish all this much bigger then another detox what say ????
Yes I absolutely agree.Detox does not mean only diet or screen detox but it also encompasses behaviour thinking and mind.Heal yourself see what triggers you and work on yourself.
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who tells lies more younger women of middle age women
It depends actually wht the topic is about and whether it matters to that person or not. Also lies is used when someone needs to hide something study their body language and things will be clear that they are hiding.But I feel younger women generally lie more because there are various reasons like partying or getting home late etc
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Hi π guys here I will provide tarot readings to you guys.I have an experience of 3 years of working on platforms.Hope I can guide you through thick and thin.ππ more
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each clientβs unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
"A bird's eye view π¦ is different than a worm's eye view π and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive π³οΈβππ³οΈβπ in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Real stories. Real wisdom.more
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we are 2lakh+ social media commumity on facebook. if you lend one hand, thousands will lend hand to you.. Together we make a difference!!more
Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more
A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside π . Explore your worries and make them go away. We are here to support πmore