Samikshaaa
@Samikshaaa
Intimacy Issues
Contraception
Self-pleasure
Sexual Orientation
Member since January 06, 2024 with 1 connections, 0 posts, and 4 communities. See all posts and communities by @Samikshaaa.
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Questions Answered by Samikshaaa
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
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fix you- cold play
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What's one stigma about mental health you wish we could eliminate? #mentalhealth #maternalmentalhealth #talktosomeonetalktoangel #letstalk #sharing #womenempoweringwomen #womenmidlifewellness
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Therapy is solely for severe mental health issues rather than seen as a valuable resource for coping with everyday stressors and challenges.
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How do you handle stress? #womenempoweringwomen #womenhealth #talktosomeonetalktoangel #womenhealthfitness #letstalk #letstalkaboutmentalhealth #mentalhealth
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Setting boundaries and knowing when to say no.
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Posts Commented by Samikshaaa
Talk to Someone, TalktoAngel!
megha_sharmaa posted 286 days ago
Prioritizing mental health during motherhood is paramount for both the well-being of the mother and the child. Ensuring maternal mental wellness fosters a nurturing environment and strengthens the bond between mothe#letstalk and child. #womenmidlifewellness #womenempoweringwomen #maternalmentalhealth #mentalhealth #letstalkaboutmentalhealth #
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Self-care practices and seeking help from my partner
Comment
Talk to Someone, TalktoAngel!
megha_sharmaa posted 298 days ago
Coping strategies are essential for mental health because they provide individuals with effective ways to manage and adapt to stress, challenges, and emotional distress. #womenhealth #talktosomeonetalktoangel #womenentrepreneur #womenempoweringwomen #mentalhealth #maternalmentalhealth #letstalk #letstalkaboutmentalhealth
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Self-care practices and positive mindset shifts have been my armor against stress and anxiety. Positive affirmations have helped me a lot to focus on more positive aspects and tackle daily stressors effectively.
Comment
Talk to Someone, TalktoAngel!
megha_sharmaa posted 308 days ago
Self-care tips are crucial for women's mental health because they help manage stress, improve emotional well-being, and prevent burnout. Women often juggle multiple roles, and self-care provides a necessary pause to recharge physically and emotionally. It fosters resilience, boosts self-esteem, and contributes to overall mental wellness, enabling women to navigate life's challenges with greater balance and strength.
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Found a balace with self-care and I am shining brighter in my many roles💕❤️
Comment
Talk to Someone, TalktoAngel!
megha_sharmaa posted 310 days ago
Comment your way of managing and tracking your mood. #womenhealthfitness #talktososomeonetalktoangel #letstalk #letstalkaboutmentalhealth #livehealthylifestyle
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Talking to Friends. They provide a safe space for me to express my emotions
Comment
Talk to Someone, TalktoAngel!
megha_sharma posted 317 days ago
Self-care is crucial for well-being as it helps manage stress, promotes mental and physical health, and enhances overall resilience. Prioritizing self-care fosters a positive mindset and better equips you to navigate life's challenges. #talktosomeonetalktoangel #letstalk #womenmidlifewellness #womenempoweringwomen #letstalkaboutmentalhealth #letstalkmentalhealth #womenhealth
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A) Doing mediation on regular basis helps me in relaxation and to calm myself more
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