@HolisticWellnessCoach_Pindare
Member since October 22, 2024 with 34 connections, 65 posts, and 18 communities. See all posts and communities by Sanna Pindare (@HolisticWellnessCoach_Pindare).
HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.
I am depressed because of family problems.. can't find the way to deal with anxiety.. feels like just living for my son alone.
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There are things that can help you right in phase to Self Regulate. Please feel free to connect for Emotional Healing. Short -term and Long-term techniques both need to be considered in the wellness journey. Takecare.
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pooja mishra dob- 14 december 1988 time - 7:00 pm place -Lucknow plz mujhe bataiye ki meri shadi kb hogi aur mera partner kaisa hoga aur love marriage hogi ya arrange marriage
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Aapke energy ko check karke bataya ja sakta hai, connect kijiye session mein. 6-7am, 8-10am, 12-2pm are the timings.
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HolisticWellnessCoach_Pindare asked 68 days ago
How Are You Feeling Today?
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Feeling happy
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HolisticWellnessCoach_Pindare posted 42 days ago
🌕🌝 It's Full Moon Time! I recommend Self Care Rituals ✨ #fullmoon #wellness #holistichealing #HolisticWellness
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please help me meri life me bohot problem aa rhi hai kuch bhi thik nahi chal rha h aap meri halp kar dijiye mem
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HolisticWellnessCoach_Pindare posted 61 days ago
Friday Wellness Reminder ✨ #WellnessMatters #KnowAboutHolisticWellness #HolisticWellness
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mere 10day Ho Gaya breakup Ho Gaya. wo vapas ayaga ki nahin meri life me
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HolisticWellnessCoach_Pindare posted 137 days ago
Home Companions set the Vibe of Your Space. I Love Roses!!!
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hii
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I’m a Tarot Reader with a focus on relationship issues and other challenges unique to this generation. My approach is modern and relatable, ensuring that my readings resonate with the experiences and concerns of young adults. Together, we can navigate the complexities of your life with clarity and confidence.more
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
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