ShikhaMehta
@ShikhaMehta
Digital art
Personality development
Trending
Current Affairs
Member since June 24, 2023 with 8 connections, 73 posts, and 83 communities. See all posts and communities by @ShikhaMehta.
S
Questions Answered by ShikhaMehta
Hi everybody ,,,I am Amutha,,
5
1
hi, I am Shikha, I am an integrative wellness coach- I integrate mental health, ayurvedic nutrition and healing to bring a holistic transformation in your well being. please follow my page www.instagram.com/the_healers_room
Answer
Posts by ShikhaMehta
Health and Fitness
ShikhaMehta posted 358 days ago
Wishing you a Happy 75th Republic Day! 🇮🇳 On this joyous occasion, let's introduce Shikha Mehta, an Integrative Wellness Coach with over 15 years of experience in energy medicine and healing. Shikha specializes in integrating NLP counseling, Vedic nutrition, and energy healing to facilitate transformative journeys towards holistic well-being in Mumbai and across India! 🌿 What is Integrative Wellness? Imagine a world where well-being isn't just about managing symptoms but delving into the root causes of chronic lifestyle ailments. That's the essence of Integrative Wellness! Shikha believes in holistic, multi-dimensional approaches that gradually restore balance and vitality, moving beyond conventional methods. 👩⚕️ Meet Your Guide to Holistic Health: Shikha's journey from energy medicine to integrating various modalities like NLP counseling and Vedic nutrition has been enriched by witnessing profound healing transformations. Her personal experience motivates her to empower others on their path to genuine well-being. 🔍 Delve into Root Causes with Integrative Wellness: If you or your loved ones are seeking a comprehensive approach to address chronic or lifestyle-related issues and are ready to embark on a journey towards holistic healing, Shikha Mehta is here to guide you towards transformation and vitality. Contact:9653665175 Email: thehealersroom888@gmail.com Instagram : @the_healers_room
1
Comment
Power of wellness with Shikha
ShikhaMehta posted 367 days ago
Excited to share glimpses of last night's forgiveness meditation journey! Join me on this tranquil path as we explore meditative experience from our serene meditative journeys experience. 🧘 to know more: 9653665175 #ForgivenessMeditation #InnerPeace
2
1
most people are stuck in their lives because they haven’t forgiven others of themselves .. this is amazing work @ShikhaMehta 👏🙌🏻💜
Comment
Power of wellness with Shikha
ShikhaMehta posted 409 days ago
I'm thrilled and grateful to share some positive client feedback! #energyworks www.instagram.com/the_healers_room
1
Comment
Health and Fitness
ShikhaMehta posted 409 days ago
I'm thrilled and grateful to share some positive client feedback! #energyworks www.instagram.com/the_healers_room
1
Comment
Posts Commented by ShikhaMehta
Wellness warriors
MindsetbyMeenal posted 369 days ago
Transform Your Thoughts Transform Your World ✨✨✨ The nature of our thoughts determines the quality of our life whether it is sad, happy and contented. Happy, optimistic, positive thoughts, emotions, and feelings generate a zing in our system which makes the blood flow freely and heartbeat joyously. Our actions are the practical manifestations of our thoughts, so what happens when you change your thoughts? It is quite clear, therefore, that we must bring about a change in the way we think in order to create happiness and a sense of fulfillment in our life. A good thing about our brain is that it willingly adopts any changes that we bring about in our thinking patterns. #PositiveBeliefs #TransformYourWorld #BelieveInYourself #mindsetcoaching #transformation #believe
1
absolutely
Comment
Communities by ShikhaMehta
🍵 Wellness
My idea behind starting this meditation community is to embrace the integration of meditation into daily life, encouraging practitioners to bring mindfulness and awareness to their activities, relationships, and decision-making. It recognizes that the benefits of meditation extend beyond the time spent on the cushion and can positively impact various aspects of one's life. Benefits commonly associated with meditation include reduced stress, improved focus and concentration, increased emotional well-being, enhanced creativity, and a greater sense of overall balance and harmony. Many individuals also find that regular meditation practice helps them cultivate a deeper connection with themselves and others, leading to personal growth and spiritual development. I look forward to organize group meditation sessions, retreats, workshops, and discussions where members can come together to meditate, learn from experienced teachers, share insights, and foster a sense of community. These gatherings provide opportunities for practitioners to deepen their understanding of meditation, explore new techniques, and connect with others on a similar path. more
Creators with similar interests
Podcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Family Issues
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Family Issues
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Family Issues
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
Trending Creators
See AllPodcasts
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Trending Communities
See All
🍿 Entertainment
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
🩺 Health
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
