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ShikhaMehta

@ShikhaMehta

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Member since June 24, 2023 with 7 connections, 73 posts, and 83 communities. See all posts and communities by @ShikhaMehta.

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Power of wellness with Shikha  community profile picture
๐Ÿต Wellness

My idea behind starting this meditation community is to embrace the integration of meditation into daily life, encouraging practitioners to bring mindfulness and awareness to their activities, relationships, and decision-making. It recognizes that the benefits of meditation extend beyond the time spent on the cushion and can positively impact various aspects of one's life. Benefits commonly associated with meditation include reduced stress, improved focus and concentration, increased emotional well-being, enhanced creativity, and a greater sense of overall balance and harmony. Many individuals also find that regular meditation practice helps them cultivate a deeper connection with themselves and others, leading to personal growth and spiritual development. I look forward to organize group meditation sessions, retreats, workshops, and discussions where members can come together to meditate, learn from experienced teachers, share insights, and foster a sense of community. These gatherings provide opportunities for practitioners to deepen their understanding of meditation, explore new techniques, and connect with others on a similar path. more

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I provide Opportunity international digital work business success this is the first step you ๐Ÿ‘ˆ๐Ÿค๐Ÿค™8101667213( rejistaion from free ๐Ÿ‘ˆ wonderful income and beautiful lifestyle financiel freedom anytime ๐Ÿ†—๐Ÿ‘‰๐Ÿฅฐ your interesting inbox ๐Ÿ“ฅ me contact me ๐Ÿ‘ˆ๐Ÿค๐Ÿค™more

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Healthy, happy relationships are so important for our well-being and happiness. A Community where all of us can talk about relationship issues, how to fix them, and how to nurture rich connections and bonds.more

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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside ๐Ÿ’ . Explore your worries and make them go away. We are here to support ๐Ÿ’—more