watilaSweetNugget_
@watilaSweetNugget_
Workouts
Member since February 03, 2024 with 2 connections, 1 posts, and 3 communities. See all posts and communities by @watilaSweetNugget_.
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Questions by watilaSweetNugget_
Fitness talk@sneha
watilaSweetNugget_ asked 453 days ago
Wanted to lose my mummy tummy pooch.
1
Hey there many exercises that are possible, I would recommend you please send more details about you like age occupation clinical history if any so that I can guide you better, kindly include cardio in your exercise routine, sit up leg raises, jack knives, side jack knives , in and out and naukasana hold , planks and plank exercise variations can be of huge help also there are many standing core exercises if you can’t do these however I suggest you kindly get in touch with a professional so that you harm yourself and to prevent and sort of injury and actually derive the benefit out of it …. Or u can also send more info to me on my community and I l be able to guide you better 😊
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