اا
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هو فعلاً ممكن الكتب تعالجنا نفسياً؟
جزء كبير من الكتب تعالجك نفسيا لاني اغلب مشاكلنا النفسية هي معتقدات خاطئة فا الكتب ممكن تصلح نظرتك للمواقف دي فا تحسي نفسك بمجرد قراءه فكره بسيطة في كتاب صلحت المعتقدات خلاص تعافيتي
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مش بالعافية ناخد كل الأمور..غي بعض الحجات والأشخاص مش هتكون نصيبنا فا لازم نتقبل #تطوير
👏🏻❤️❤️❤️
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انا لسه جديده في شغل ورميين عليا كل الشغل وانا لسه مش فاهمه حاجه وبدات احس اني غبيه مش عارفه اعمل اي
اهلا يا جميله 🥰 شعور الإحباط وأنى غبيه معطل بالفعل على الرغم أن الموقف الحقيقى انك لسه جديده وبتحاولى تتعلمى هونى ع نفسك أن شاء الله هتتعلمى وهتعلمى غيرك ويكون سهل بالنسبالك بعد كده ومفيش مشكله انك تسالى ده بيعمل ازاى وان محتاجه ضغط الشغل يقل حتى لو اتعلمتى واتمكنتى من الشغل علشان متعرضيش نفسك للاحتراق النفسي وحطى حدود ليك وانا مهتمه اساعدك انا مها اسماعيل اخصائى نفسى اكلينيكى وبشحعك حضور اللايفات ونتكلم اكتر باستفاضة منتظاركى وصفحتى (لأجل حياه تستحق أن تعاش) دمتى بخير وود واستقرار 🥰💐
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اقتراحات لكتب لحل مشكلات العنف الاسري وكيفية التفاهم بشكل افضل مع الاهل وحلول عملية للقضاء علي العنف الاسري وكيفية التعامل مع صدمات العنف الاسري من الطفولة more
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