Nutrionist coach
40
10
|
Created since Dec 15, 2023
|
By 
🍵 Wellness
Healing
Questions in this community
Looking to boost your fitness journey? What supplements can help you reach your goals?
1
I am talking collagen. Because it helps to keep our skyin young. And vitamin D fat Soloibali vitamin. I mean I have to take vitamin A K I take in fat Soloibali. Because it absorb in body. And response. When you adult then so then your gut bacteria not response. When you take carrot and some. So it's very important you also add fat Soloibali vitamin. Add ghee in to your vegetables. To better absorve. And take fish . I add mostly protein in to my diet. Whey protein. If not available . Then add egg yolk. Full egg. Chicken liver. To take my all nutrition. In supplement I also add super green wheat grass powder. Some time sprulina. I focus mostly seeds. Because like sasmee seeds pumpkin seeds. Coconut. Because it is healthy fat. It helps you to fast longer. Reduce hunger pang. So I have fat must in my diet after meal.
Answer
Want to improve your health and energy levels? Discover the secrets of proper nutrition!
1
I have loose my weight. Before that I was I was to much weight. So I focus on intermittent fasting. And meal time healthy fat vegetables. I tried to improve my gut bacteria. And healthy cell. So that's like I loose my weight
Answer
Communities by PrachiPrasanna
🩺 Health
I am nutrionist coach.fiteness yoga expert.I my communities related to women suffer from PCOS hormones imbalance.Propper nutrition Fasting There heal health expert.more
Similar communities
🍵 Wellness
Welcome to a place where healing begins with understanding. Find your calm in the chaos ✨ Connect, share, and grow with others on a journey to mental wellness 🌱 more
🍵 Wellness
Hi everyone 👋 This is Dr Shweta singh (MD Ayurveda) an Ayurveda expert with over six years of experience, specialized in treating women's health and wellness issues. My focus is always on utilizing traditional Ayurvedic practices to address various health concerns specific to Women, supporting natural balance and overall well-being.more
🍵 Wellness
Here i will explain you about world best health products! FOREVER living products international .. Get well with natural products , best skin care , personal care, soon..✨more
Trending communities for you
See All
🍿 Entertainment
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
37
3⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
💄 Beauty
Reviews.blog✨ 🌺Makeup| skincare |haircare |Lifestyle 📍Egypt 🇪🇬 Alexandriamore
Trending creators for you
See All
