DrRiaMukherjee

“Movement is a medicine for creating change in a person's physical, emotional, and mental states.” As a Sports PHYSIO for 11 years, I have time & again seen the difference Movement, like physical exercise or Fitness, can make in a person's life, not just in Alleviating Pain, Healing and reducing risk of Injury, but also in Promoting Longevity & better quality of Life. I'm a virtual pain & rehabilitation physiotherapist & s&c coach and help women alleviate PAIN, Injury and get back into movement! With this community , i want to extend my knowledge and help to all those in need of it! from me to YOU ! 👍more

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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more

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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more

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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore

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Real stories. Real wisdom.more

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