FitMomWin
@FitMomWin
Member since March 31, 2024 with 3 connections, 0 posts, and 11 communities. See all posts and communities by @FitMomWin.
F
@FitMomWin
Member since March 31, 2024 with 3 connections, 0 posts, and 11 communities. See all posts and communities by @FitMomWin.
## would like to know how I can enhance my personality and how to deal with hypocritive and low mentality people ##I would like to know how I can enhance my personality and how to deal with hypocritive and low mentality people #
That's great that you wanna improve your personality, it's a sign of self love only. because when we love our self we work on improvements and take actions. As a fitness coach I would suggest work on your fitness ...because when you workon your body in a most healthiest way your inner and outside both personalities improve and you actually evolve like everything..
Answer
TanyaMalik2598 posted 377 days ago
A great movement to strengthen hip mobility and core stability. Slow controlled movement is the key here, go as low as you can with an engaged core, and don’t let your knees drive over your toes. #biohacker #agereversal #hybridathlete #functionalmovement #healthcoach
very helpful 👌
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