janatsyal1363
@janatsyal1363
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Bhrigu Samhita
Member since December 06, 2024 with 0 connections, 0 posts, and 0 communities. See all posts and communities by janat syal (@janatsyal1363).
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.Mann ki Baat
HappinessCoach_Babbar posted 211 days ago
Overthinking is the process of analyzing or worrying about something to an excessive degree, often leading to stress and confusion. It involves replaying situations, imagining worst-case scenarios, or overanalyzing every detail, which can prevent clear decision-making and hinder emotional well-being. Rather than finding solutions, overthinking often traps individuals in a cycle of doubt and uncertainty, making it harder to move forward.✨
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