This group is for the gals or ladies between the age group of 40-50,to come together and have casual talks and discussions about anything under the sun.The purpose is to get rid of loneliness and make new friends.

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Women Empowerment

Youth 40-50

Love music,sports,travel...just want to be a good friend to all

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Thank you very much, I will definitely keep all these points in my mind 

Experiencing anxiety when confronted with people who shout at you or speak to you rudely is a common response, but there are strategies you can employ to help alleviate your anxiety in such situations. Firstly, focus on your breathing. Taking slow, deep breaths can activate your body's relaxation response and help reduce your anxiety levels. Additionally, try grounding yourself by paying attention to the present moment. Take note of your surroundings and the physical sensations in your body, reminding yourself that you are safe. Challenge negative thoughts that may arise as a result of the encounter, recognizing that the other person's behavior is a reflection of their own issues, not a reflection of your worth. Employ assertive communication if it feels safe to do so, expressing your boundaries and feelings without aggression. Seeking support from trusted friends, family members, or mental health professionals can also be beneficial. 

At TalktoAngel, we believe in the power of community support and understanding on the journey to mental well-being. Join us as we navigate this path together, sharing knowledge, experiences, and compassion with our experienced Therapists. Interact with like-minded individuals who understand your journey. Whether you're here to share your story, seek advice, or simply be part of a caring community, you're welcome. Together, we break the stigma surrounding mental health and build a community that uplifts.

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i-have-severe-anxiey-about-my-father-in-law-coming-to-my-house-as-he-has-shouted-very-badly-at-me-multiple-times-earlier-and-i-don-t-like-that-i-am-from-a-reputed-family-and-i-don-t-like-an-old-person-shouting-at-me-as-i-am-50-years-and-i-have-adult-daughter-and-a-son-he-did-the-same-last-time-when-he-came-and-also-ridiculed-me-a-lot-please-help-as-my-husband-doesn-t-say-anything-back-to-him-even-if-he-shouts-or-hurts-me-in-anyways

I have severe anxiey about my father in law coming to my house as he has shouted very badly at me multiple times earlier and I don't like that.I am from a reputed family and I don't like an old person shouting at me as I am 50 years and I have adult daughter and a son.He did the same last time when he came and also ridiculed me a lot.please help as my husband doesn't say anything back to him even if he shouts or hurts me in anyways

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House Party

this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!

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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!

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For Me I Matter

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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. 
do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsets

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