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I believe that every life is a beautiful journey filled with ups and downs, and it’s okay to seek support along the way. Our community is dedicated to promoting mental wellness, emotional resilience, and personal growth through open conversations, resources, and support.
Whether you're facing anxiety, depression, relationship issues, or simply navigating life’s challenges, Dear Zindagi is a safe space for you. We aim to break the stigma around mental health, offering encouragement and tools to help you embrace a healthier, happier version of yourself.
Join us to share your experiences, learn from others, and discover how small steps can lead to a more fulfilling life. Let’s heal, grow, and thrive together!


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Family Issues

Dear Zindagi

Marital Issues

Health Issues

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Hello Everyone 
Please connect with me at 7PM-9PM today for a session 
✨️💕

Hello…this is Liza, a Psychologist holding a Master’s degree in Applied Psychology with Clinical Specialisation. 
Our community is dedicated to fostering mental wellness and providing support for those seeking balance in their lives. 
Whether you’re looking for guidance, or just a safe space to share and connect, you’ve come to the right place. 

Balanced Minds is for anyone who values mental health and is seeking to improve their emotional well-being. 
Whether you’re navigating stress, anxiety, life transitions, or simply want to maintain a balanced state of mind , you’ll find a supportive community here. 

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Depression

Anxiety

Balanced Minds with Liza

Insomnia

Counselling

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Let’s explore the fascinating world of psychology together ❤️. 
Join my live sessions on coto everyday from 2 PM onwards.

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Mehndi/Henna

Jewellery

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love your life

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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!

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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!

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Mental Health

For Me I Matter

हम आपके लिए आपके साथ मिलकर आपकी सेहत के लिए है 
हमें सम्पर्क करें 

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Workouts

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Sheskali ram

this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. 
do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsets

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