Premsai ClarityFocus Coach
@Premsai ClarityFocus Coach
Personality development
Spiritual Coaching
Mental Health
Member since June 10, 2023 with 0 connections, 11 posts, and 5 communities. See all posts and communities by @Premsai ClarityFocus Coach.
Bio
My step-by -step proven system helps clients live a life balancing all their four homes: Body, Mind, Emotions & Energy. My Clientele: Sasken, United Health Group, State Bank of India, Cyient, Mentor Graphics, Secure 24-IT Services, Amazon, Hexagon, Verizon, Indian Arny, SifyTech, AmpleLogic, CaterPillar. DSM, HPCL, Adecco A bit about me ππ π²πππ«π¬ ππ π¨, π π‘ππ π ππ‘π¨π’πππ¬ 1. Evolve OR 2. Repeat & I am glad that I chose the first option I could have never imagined that I could recover from a 2 years of depression post my brothers death & overcome disc prolapse condition. Never thought I could be happy, achieve so much in life. Guess what Now, I am a Clarity & Focus Coach 1. Emotional Intelligence Specialist 2. Certified NLP(Neurolinguistics Master Practitioner) & a Cognitive Hypnotic Coach 3. Author 4. 30+ LinkedIn Recommendation In the journey, the discipline rituals helped me unleash my potential & I started thriving as -Yoga Practitioner -A Vipassana Meditator -An Artist who loves sketching, & painting -A Blogger Over the last 2 decades, I have helped more than 50K leaders & working professionals develop self-awareness, process unhealed emotions, ditch distractions, overcome procrastination, accomplish goals by empowering them to attain better clarity, & integrate focus living their life with success, happiness & life of significance. My Offerings: 1. The Focus Factor Coaching Journal to integrate WORK-LIFE BALANCE 2. Personalized 1:1 Coaching Sessions: Will help you Discover Tools to Overcome -Distractions -Unhealed Emotions -Anger, Frustration, Fear -Procrastination -Stress & Anxiety Corporate Training & Facilitation Workshop Expertise 1. Master your Emotions Workshop 2. Conflict Resolution 3. Time Management: Master Your Time 4. Team Building & Collaboration for Success 5. WOW Women Well Being Workshop 6. Leadership Workshops Write to me to help you grow at enhancelifeskill@gmail.com
Communities by Premsai ClarityFocus Coach
π§ Mental Health
Keeping a Journal of whatβs going on in your life is a good way to help you distill whatβs important and whatβs not - Martina Navratilova Without knowing whatβs important and what is not, you canβt truly live your best life. Whatβs your Focus-o-meter? Β· Ever felt lost in self-doubt while working towards your vision? Β· Ever wondered why in spite of having all our planning correct and our complete energy and passion in place, we are unable to accomplish our set goals? Β· Has it ever bothered you to be constantly distracted while executing your priority tasks or while attending an important meeting or while chasing a deadline? If your answer to the above is βyesβ, then you must know that you are going through a phase where the lack of focus and clarity will stand as the biggest roadblock in your path to success. It's needless to say that between all the roles that we play and all the tasks that we take up, our ability to focus defines success or failure. So if you are on the other side of the focus-o-meter, The Focus Factor can get you started with the journey of Focus & Clarity. From prompting you to setting your daily intentions to making you prioritise your tasks, from helping you de-clutter your space & mind to helping you set your wheel of life, from letting you solidify your values to challenging your dysfunctional core beliefs - this planner is layered in ways that will help you open up, express, reflect, choose your responses and practice mindfulness while being on the journey of self-awareness. Pen you path to an Inclusive life The the art of journaling Uncover inner question, Gratitude and clarity as your script the chapter of your best life Come and Journal with me more
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Eating Disorders
HolisticWellnessCoachPindare, a certified Yoga Teacher and Wellness Coach on coto, holds a 200-hour Yoga Teacher Certification from The Yoga Institute, Mumbai, and is an Access Bars Practitioner certified by Access Consciousness LLC. With over six years of experience in yoga therapy, stress management, and holistic wellness, she specializes in helping clients achieve physical strength, emotional balance, and mental clarity. Her sessions combine traditional yoga practices, breathing techniques, and mindfulness to address stress, anxiety, and lifestyle-related challenges. By integrating targeted yoga asanas, movement therapies, and calming breathwork, she guides clients toward better flexibility, mobility, and inner peace. Her work includes personalized group and one-on-one coaching tailored to diverse goals like stress relief, enhanced energy levels, and body alignment. As a wellness advocate featured in platforms like the Fit India Movement, she emphasizes practical tools that clients can incorporate into their daily lives for sustainable well-being. Her compassionate approach fosters a supportive and motivating space for individuals across all age groups to embrace holistic health and healing. On coto, she offers interactive, results-oriented online sessions, empowering clients to achieve physical strength, mental calm, and emotional resilience, whether through yoga, pranayama, or dance-infused wellness practices.more
Eating Disorders
Relationship Coach Mishra is a certified relationship coach on coto. With a Masterβs in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hemaβs empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each coupleβs unique needs. Whether youβre working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Eating Disorders
As a holistic coach with five years of experience, I specialize in guiding individuals on a transformative journey to heal their inner child. Through meditation and mindful practices, I empower my clients to unlock their full potential and cultivate a fulfilling life. My approach combines compassion and expertise, providing practical tips and insights for living your best life.more
Eating Disorders
Hi friends My name is Meenal Majethia, Am a trained and certified professional in NLP, CBT, and REBT, Mindset and Wellness being my niche. have delivered adoption programs to more than 100 coachees in the past 30 months. As a Life Coach with over 20 years of corporate experience in diverse industries I help individuals cultivate emotional independence and resilience in the fast-paced and complex business environment. My passion lies in guiding individuals towards a holistic and thriving life. With a deep understanding of the powerful connection between our mindset and overall well-being, I am committed to helping each of you embark on a transformative journey. Through personalized coaching, insightful discussions, and evidence-based techniques, I am here to empower you to cultivate a positive mindset, enhance your emotional resilience, and embrace sustainable wellness practices. Together, we will explore the intricate balance between mental, emotional, and physical health, unlocking your potential to lead a life filled with vitality and purpose. My mission is to guide you on a journey towards personal and professional well-being, providing the tools and strategies necessary to navigate the challenges of leadership with grace and confidence. I craft personalized coaching experiences that cater to your specific needs and goals, combining mindset shifts, wellness practices, and emotional intelligence strategies to create a well-rounded foundation for success. Whether you're seeking to overcome leadership challenges, enhance team dynamics, or simply foster a culture of well-being within your organization, I am here to support you. Let's embark on a journey of self-discovery, resilience, and unparalleled success. Imore
Eating Disorders
"A bird's eye view π¦ is different than a worm's eye view π and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive π³οΈβππ³οΈβπ in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
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