Focus Factor Journaling Circle community's profile image

Focus Factor Journaling Circle

Members icon

7

Posts icon

5

|

Created since Jul 27, 2023

|

By Premsai ClarityFocus Coach's avatar
🧠 Mental Health
Insomnia
Depression
Stress Management

Keeping a Journal of what’s going on in your life is a good way to help you distill what’s important and what’s not - Martina Navratilova Without knowing what’s important and what is not, you can’t truly live your best life. What’s your Focus-o-meter? · Ever felt lost in self-doubt while working towards your vision? · Ever wondered why in spite of having all our planning correct and our complete energy and passion in place, we are unable to accomplish our set goals? · Has it ever bothered you to be constantly distracted while executing your priority tasks or while attending an important meeting or while chasing a deadline? If your answer to the above is ”yes”, then you must know that you are going through a phase where the lack of focus and clarity will stand as the biggest roadblock in your path to success. It's needless to say that between all the roles that we play and all the tasks that we take up, our ability to focus defines success or failure. So if you are on the other side of the focus-o-meter, The Focus Factor can get you started with the journey of Focus & Clarity. From prompting you to setting your daily intentions to making you prioritise your tasks, from helping you de-clutter your space & mind to helping you set your wheel of life, from letting you solidify your values to challenging your dysfunctional core beliefs - this planner is layered in ways that will help you open up, express, reflect, choose your responses and practice mindfulness while being on the journey of self-awareness. Pen you path to an Inclusive life The the art of journaling Uncover inner question, Gratitude and clarity as your script the chapter of your best life Come and Journal with me

Questions in this community

Similar communities

VibeUp- MentalHealth Matters community profile picture
🧠 Mental Health

Our overall mental health community is dedicated to creating a safe and inclusive space where individuals can come together to support, inspire, and uplift one another. We strive to foster a sense of belonging and understanding while promoting mental well-being, resilience, and personal growth.more

Heart2heart with Kusha community profile picture
🧠 Mental Health

"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more

MH

🧠 Mental Health

more

Women Uplifting Women community profile picture
🧠 Mental Health

A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more

Mindful Chats with Dhwani community profile picture
🧠 Mental Health

Are you feeling overwhelmed by life’s demands and craving a sense of inner peace? Welcome to Mindful Chats with Dhwani! I’m Dhwani Shah, a counseling psychologist and mindful coach with over 3,000 hours of clinical experience. My mission is to guide you on a transformative journey to rediscover your inner calm, manage stress, and cultivate a more balanced, peaceful life. In today’s fast-paced world, it's easy to feel disconnected, anxious, or exhausted. But it doesn’t have to be that way. Through simple, practical mindfulness techniques, I’m here to help you reconnect with the present moment, nurture your emotional well-being, and navigate life’s challenges with a peaceful mind. Whether you’re dealing with stress, anxiety, or simply looking to live with more awareness, Mindful Chats with Dhwani is the place for you. This community offers a space where you can engage in real, heartfelt conversations about mindfulness, mental health, and self-care. My live sessions are held every day (except Saturdays) from 8 p.m. to 2 a.m., and they’re designed to be interactive, informative, and empowering. The community is open to everyone, whether you want to take a deep dive into personal growth or simply enjoy a peaceful moment of reflection. Mindful Chats with Dhwani is your safe, non-judgmental space to slow down, breathe deeply, and engage in meaningful discussions about mental health and well-being. Join me on this journey of mindfulness and self-discovery. Let’s cultivate more peace, clarity, and joy together, one mindful chat at a time.more

Ayuveda for stress and anxiety community profile picture
🧠 Mental Health

hey everyone, I am Dr.Jaya, Ayurveda expert I am grateful and excited to be here . I chose Ayurveda because it treats disease from root and naturally, I have experience of working in Government Ayurveda Hospital where I came across many health issues related to women like hairfall, acne,pcos,bodyache etc. I am looking forward to guide you and help you through coto. more

H&

🧠 Mental Health

Hello all pretty ladies. Pour out all our thoughts and feelings here unabashedly.more

The Phoenix Tribe community profile picture
🧠 Mental Health

A safe place to discuss, what burns us out. Did you know that burnout is in built into our Culture? Let’s normalize talking about it & how we can become more resilient, confident, focused & purpose driven. This is a non-judgmental space! ✨❤️✨more

EmotionallyEmpowered with Noya community profile picture
🧠 Mental Health

Welcome to Emotionally Empowered with Noya, a community exclusively for women, guided by me, a Counselling Psychologist, with deep expertise in Emotional Dysregulation, Coping Skills Management, Interpersonal Relationships, and the treatment of various Personality and Mood Disorders, including Anxiety and Depression. Having transformed the lives of over 1,000 women, we are here to support you in mastering your emotions, strengthening your relationships, and embracing your inner power. Join us as we create a sisterhood where women uplift each other, share their stories, and grow together on the path to emotional resilience and fulfilling connections.more

PA

🧠 Mental Health

more

Trending communities for you

See more iconSee All

CG

✊ Social Impact

more

Freedom of expression community profile picture
👗 Fashion

more

love your life community profile picture
⚭ Bridal

more

HP

✈️ Travel

hwllootjme shknxnmore

 Passionate Diary (join in) community profile picture
🍿 Entertainment

this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more

UU

🪐 Astro & Tarot

more

🩺 Health

हम आपके लिए आपके साथ मिलकर आपकी सेहत के लिए है हमें सम्पर्क करें more

Sheskali ram community profile picture
⏲️ Fitness

I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more

Beauty Womens Talk community profile picture
⚭ Bridal

more

SAYge Real Stories community profile picture
✊ Social Impact

Real stories. Real wisdom.more

Trending creators for you

See more iconSee All

gw

MentalHealthAlwaysMatters
Eating Disorders

more

A

Aditi8406
Eating Disorders

more

SR

ShwethaRavishan5141
Education & Career

more

11simransangwan11's profile picture
11simransangwan11
Health Issues

more

J

Jenny1982
Theatre

more

M

MoonMami3
Literature

more

s

saloni107
Weight Training

more

D

Divzz
Networking

more

j

jules_FascinatingRainbow
Black Feminism

more

d

diya.dazzy
Weight Loss

more