anaitapsychologist
@anaitapsychologist
Member since June 13, 2024 with 2 connections, 1 posts, and 3 communities. See all posts and communities by @anaitapsychologist.
@anaitapsychologist
Member since June 13, 2024 with 2 connections, 1 posts, and 3 communities. See all posts and communities by @anaitapsychologist.
anaitapsychologist asked 106 days ago
how many chapati is considered healthy for a 28 year old 5.2 feet 60 weight breastfeeding mom of 2.3 year old. how should a nutritious daily diet look like? I was 55 before being pregnant. I am finding it hard to lose the extra weight. I was also diagnosed with hypoglycemia after which I felt the urge to eat more and started weight gain.
first think what is glycemic index and it load.And how many times to take insulin spike
Answer
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