@RelationshipCoach_Shakti
Member since February 06, 2025 with 0 connections, 0 posts, and 0 communities. See all posts and communities by Coach Prabhakar (@RelationshipCoach_Shakti).
Hey I am Shakti Prabhakar , I am a mental health counselor "Welcome to a space of healing and growth! As a mental health counselor, I specialize in Cognitive Behavioral Therapy (CBT) and other psychological techniques to help you navigate life's challenges. I believe that positivity and living in the present moment are key to mental wellness. Let's work together to build resilience, find clarity, and create a more fulfilling life. Your journey to better mental health starts here!"
RelationshipCoach_Shakti asked 105 days ago
Poll Time! 🗳️ Loneliness hits everyone at some point, but how do you usually deal with it? 🤔 💬 Drop your vote and let’s see how people cope! 🔹 A) I distract myself with movies, books, or music 🎧📖 🔹 B) I reach out to friends or family for a chat ☎️ 🔹 C) I embrace it and use the time for self-reflection 🤔 🔹 D) I keep myself busy with work or hobbies 🎨🏋️ Tell us your pick in the comments! Or if you have a different way, share it below! ⬇️💙 #Loneliness #CopingMechanisms #YouAreNotAlone
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i choose option C😃
Answer
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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