Eating Healthy community's profile image

by Stayhealthy on Feb 18, 2023

Members icon

1132 members

Members icon

958 posts

Healthy eating is one of the trends that generate the most food-related innovations in the world each year. This has been going on for a few decades and it will certainly continue to be the case for some time to come. As science continually evolves, we learn more every day about the impact of our diet on our current and future health which plays out in the food market. In fact, the very definition of a healthy diet is changing.

🥣 Food

Healing happens by feeling! A wonderful drill to strengthen the back, shoulders, and glutes. Practice with patience and self-compassion. #yoga #functionaltraining #strength #bridge #asana #practice #training #functionalnutrition

add reaction icon
comment icon



Comment icon




Networkingcommented 92 days ago


add reaction icon


Answer icon

More Posts Like This

Trending iconTop discussion
Peace 🪽
plz tell me about me
Trending iconPopular opinion
Inner peace 🧘🏼‍♀️🌿🤍
I wish you all inner peace 🌿🩵
Trending iconTop discussion
Allahım neden benim zengin zevklerim var ya🥹🥹 neden nazlı kayı gibi lüks seyler begeniyorum🥹 sabancıların gelini miyim, torunu muyum😅😂 lütfen rabbim bu zengin zevklerimden beni arındır🙄👉🏻👈🏻 bu arada cogzel degil mi yaa😅😍 #miumiu
Off ben de çok beğendim ne dersin @Birce
Çok güzel dikiş diken bir yakınıma gösterdim, bunu bire bir dikerdim ama dikişi bıraktım sinir sıkışmam var dedi🥹🥹 belki ilerde bir güüün alırız yaa🫠🫠
Trending iconTop discussion
Hello,This is Dr.Jasmin from Andheri West Mumbai, practicing Advanced Acupuncture since 12 years and successful in treating vast cases when people loose hope trying other treatments.Alsi specialist in pulse diagnosis and cosmetic acupuncture.Please feel free to connect for details
I'm a housewife and after completing all the daily chores, my lower back hurts a lot. What can I do to relieve the pain?
I really face pain of cervical. I have to sit on a chair for atleast 8 hours a day. Any tips?
Trending iconPopular opinion
🌟 Honored and Grateful! 🌟 Thrilled to share that I've received the prestigious **Akashik Ratna Award & Certificate** at the **Bharat Occult Science 2nd Maha Sammelan** held at ISKCON Temple, New Delhi, 2024! 🙏✨ This award is a testament to the dedication and passion I have for guiding others through the wisdom of the Akashic Records. Thank you to all my mentors, clients, and supporters who have been part of this incredible journey. Your trust and belief inspire me every day! 🌌💫 #AkashikRatnaAward #BharatOccultScience #MahaSammelan #Grateful #AkashicRecords #SpiritualJourney #NewDelhi2024 #Honored #ThankYou #MysticalWisdom
great and congratulations to you and for ur accomplishments efforts for success thank you so much
Trending iconTop discussion
For your urgent need of money, do this remedy.. Shagun K Singh Spiritual Life Coach Manifesting Miracles Satvatma-The Pure Soul #angelcode #money #divinepower #Satvatma
hi is there remedy for success in our career journey
Trending iconTop discussion
What if there was a way to completely let of of past, pain, stress, heaviness in your mind and body? Access Bars is one such technique that can help you change you want to with ease.
Yeah would like to know more
Hi @dipanti. I had once taken healing with access bars. Just wanted to know how is it different from other energy healing modalities eg reiki,pranic healing, Akashic healing etc
Trending iconTop discussion
zindagi ne har waqt dhoka diya. kai roop badle par dhoke hi diya jisse ummid ki usne hi andar se toda mujhe, kaise rishte hai ye
Trending iconTop discussion
kya mujhe koi bta sakta hai k isee kese use kar sakte hai
What are you talking about, please mention clearly?

Trending creators for you

See more iconSee All
Jasmine_tarotreader's profile picture
Education & Career


Rashmeet's profile picture
New Mothers

Tarot Reader more

Samadrita's profile picture
New Mothers

Hello people! I am Dr. Samadrita Saha; PhD, M.A. (CU); Consultant Psychologist, Parenting Coach. I have worked with more than 10,000+ clients till now to heal and make their life better in terms of getting a better perspective of life, promoting intra-personal relationship & self-care. My expertise includes anxiety management, stress management, coping depression, low self-esteem issues & self-confidence issues, familial relationship challenges, and trauma. I am also seasoned in pre-marital counselling, gediatric or old age counseling and postpartum depression counseling. I believe "healing starts when you feel heard!" Therefore, my therapeutic approach is all about giving you the non-judgemental, unbiased, empathetic safe space to share. I have been practicing for the last 13 years and I take a person-centered approach and love doing therapy with individuals and their families to help them navigate and cope with challenges in their life. I am a working mother of a toddler, I really feel empathetic to the kind of challenges mothers go through and I am here to help you deal & cope with all the challenges of parenting. I use conscious breath work, meditative approaches and a lot of energy work in my therapeutic sessions. I speak English, Hindi & Bengali.more

Ananya's profile picture
New Mothers

A passionate mental health professional, empathetic and patient, aiming to provide mental health support while helping individuals become aware of resources available within themmore

Sruthi's profile picture
New Mothers

Hi, I’m Sruthi, a clinical psychologist with over eight years of experience in helping people improve their mental well-being. I’ve worked with more than 12,000 clients, addressing a variety of issues such as depression, anxiety, stress, relationship problems, sleep disorders, addiction, and trauma. My goal is to offer a safe, supportive space where you can openly discuss your concerns and work towards a healthier, happier life. I hold a Masters in Psychology and several certifications in CBT and Mindfulness-Based Cognitive Behavioral Therapy. I’ve been recognized with the PK Subburaja Trust Best Performance Award for my contributions to the field. I’ve also created community outreach programs, workshops, and corporate wellness initiatives to promote mental health awareness. Additionally, I developed AI-based tools to make mental health support more accessible. Fluent in English, Hindi, and Tamil, I’m a member of various associations and other professional groups. My approach is empathetic and holistic, aimed at destigmatizing mental health issues. If you’re looking for compassionate and effective therapy, I’m here to help.more

Bhavna's profile picture
Financial Independence

I'm Bhavna from Mumbai, India, certified Personal Development Coach, graduated through an ICF accredited school of coach training. I'm often asked — What is Life Coaching? Life Coaching is an ongoing partnership between the client and the coach. It helps the client achieve fulfilling results both in their personal and professional lives. As a personal development coach, my objective is to help you get from where you are to where you want to be in life. And how do I do that? By helping you break the barriers you have imposed on yourself. I'm super grateful that I can share my learnings as a Life Coach to help you get to the heart of your needs and desires, while you identify and achieve your personal and professional goals with increased accountability, commitment and satisfaction. Looking forward to being your ally and building a life of POSSIBILITIES!!! +91more




Leeshaa_TOM's profile picture

I am a psychic & a clairvoyant with an experience of over 15 yrs. I founded a unique holistic & metaphysical space TOM - Temple Of Miracles in mumbai that has served over 10000+ clients and has been awarded 5 times. we cater to the spiritual & mental health with our budget friendly & authentic wellness products & one to one healing & holistic therapies. I have recently co - founded our ecom site TOH - Temple of HOPE that caters to spiritual & wellness health for everyone in & outside mumbai all at your fingertips. I always dreamt of being a part of a harry potter school where magic and miracles happen everyday not knowing that I would be the one to create something like it. TOM(Temple of Miracles) is a metaphysical space that provides a safe and a healing environment for everyone who wishes to discover themselves and take a break from the hustle bustle of life . We come with no judgement and a solution to your every problem. In my free time I love to travel and discover new cultures, listen to music, dance and socialise. I am also a big foodie and love to experiment with different cusines (just like i experiment with different magical tools that will satisfy your spiritual hunger) I want to aim to help everyone balance their lives through meditation and use spirituality and magic as a part of their daily lives, introducing them to easy yet highly effective tools & products.more

Soma's profile picture
New Mothers

Hi everyone, I'm Soma Chowdhury, a dedicated psychologist, sex therapist, and intimacy coach with over 14 years of experience. I specialize in addressing mental and emotional health issues through client-centered therapy, including DBT and CBT training from the USA and hypnotherapy certification. I hold postgraduate qualifications in Clinical Psychology and Guidance & Counselling from Jamia Millia Islamia University. Currently, I work with leading sexual health platforms in India and abroad, having successfully counseled over 1,000 cases. As Honorary Secretary of the Army Wives Welfare Association, I have supported Army families through educational, vocational, and counseling programs since 1999.more

Karnika's profile picture

Hi, I’m Karnika, a licensed psychologist with a master's degree in Counseling Psychology and over 5 years of professional experience. In this time, I've had the privilege of working with diverse populations, including both adults and children, and have seen over 500 clients. My journey into psychology began from witnessing the struggles people face with mental health issues and the stigma that often prevents them from seeking help. This fueled my desire to create a safe, supportive space where people feel empowered to grow and thrive. I believe in the profound connection between the mind and body, and how this relationship influences our overall well-being. My approach is eclectic, tailored to the unique needs of each client, and primarily draws from Cognitive Behavioral Therapy (CBT), relaxation therapy, Solution-Focused Brief Therapy (SFBT), behavior therapy, and neurolinguistic programming (NLP). My areas of expertise include working with stress, anxiety, depression, self-esteem issues, relationship concerns, grief, body image concerns, self-growth, work-life balance, self-awareness, and anger management. I am committed to using evidence-based therapeutic techniques to foster personal growth, resilience, and well-being in each person I work with. Let’s embark on this journey together towards a healthier, happier you.more

Trending communities for you

See more iconSee All
reiki healing by dr.hasnaa community profile picture
🙏 Spirituality

Iam master of reiki healing 🧧🪔Reiki will help you get rid of all the negative blocks in your aura and cleanse the chakras from psychological pressure, tension, headaches, sadness, fear, or any organic and psychological diseases. It will improve your psychological, material and social condition, and also achieve the desired goals. To book your session, send us a message📥more

Poetry club community profile picture
🙏 Spirituality

Platform for experienced/amateur poets , who in poems articulate their unshared experiences. Also for those who'd like to understand these poems and describe their perspective about poem, which will help the poets to grow. more

Spirituality uncoded  community profile picture
🙏 Spirituality

The term "being Spiritual" is used so casually these days that the truth of spiritual vibes has been distorted to core. Mark your journey to SELF and The ONE with ease, clarity,passion and LOVE. Discover your Cosmic powers,manifest your energies and balance your physical and astral world for the magical and miraculous Living. Explore the meditations, core values, different modalities to understand and experience the ELIXIR OF SPIRITUALITY more


🙏 Spirituality

Whatever answers you need, are within you. more