by Chitra Kannal on Feb 27, 2023
6420 members
4838 posts
My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!
Love Monday Mornings....❤️ #mondaymotivation #gym #gymgirl #fitness #legsworkout #bodypositive #loveyourself #exercise
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396d
・commented 396 days ago
Mondays are leg days for me too, but I workout in the evenings.
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Baisakhi: Celebrating the Vibrant Festival of Harvest and New Beginnings Introduction Baisakhi, also known as Vaisakhi, is a prominent festival celebrated with immense enthusiasm in the northern regions of India, particularly in Punjab. Falling on April 13 or 14 each year, it marks the Punjabi New Year and the onset of the harvest season. The festival is a harmonious blend of cultural festivities, religious observances, and communal unity, reflecting the rich heritage of the Punjabi community. Historical Significance of Baisakhi The origins of Baisakhi date back to ancient times when it was primarily a harvest festival. However, its historical significance deepened in 1699 when Guru Gobind Singh, the tenth Sikh Guru, established the Khalsa Panth, a collective body of initiated Sikhs. This pivotal event transformed Baisakhi into a day of profound religious importance for Sikhs worldwide. The formation of the Khalsa emphasized values of courage, equality, and devotion, laying the foundation for a distinct Sikh identity Baisakhi as a Harvest Festival In the agrarian society of Punjab, Baisakhi holds immense importance as it signifies the time when farmers reap the fruits of their labor. The festival is a jubilant celebration of the rabi crop harvest, particularly wheat, which is a staple in the region. Religious Importance in Sikhism For the Sikh community, Baisakhi is not only a harvest festival but also a sacred day commemorating the formation of the Khalsa. On this day in 1699, Guru Gobind Singh initiated the first five members, known as the Panj Pyare, into the Khalsa, laying the foundation for a distinct Sikh identity. This event is celebrated with great reverence, with many Sikhs choosing to undergo the Amrit Sanskar, the initiation ceremony, during Baisakhi.
Hope this spring season fills our lives with happiness, joy, good health and prosperity! happy Rongali bihu! happy Baisakhi!
When you receive blessings too❤️ Grateful for everything #coto #featuringwomen #tarotcardreading #tarotreader
Hey Everyone Connect with me tomorrow 9AM-12PM ✨️ I'll be waiting for all of you 💕 @MuskanGupta6 @Amarjeetkaur1373 @GudiyaKumari1805 @nitupal9975 @manyasharma3734 @latavarma2435 @katyani
Hello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and 😘 ❤️
due to the sudden demise in the family will resume in few days don't panic soon i will be there for you all...
Hello my Lovely Ladies 🥰 You can connect with me on my live sessions starting from 10am to 1pm and 3pm- 5pm.🤩 Sunday- Friday ❤️ Hope to see you all there. 🙏
Wishing you and your family a very HAPPY AND BLESSED DIWALI✨✨May this Diwali bring you joy, laughter, and endless blessings! Post your stunning Diwali pictures in the comment section, celebrating this magical festival with your loved ones.✨
Fasting नवरात्रि के ९ दिन का व्रत जय माता दी शुभ नवरात्री
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