by Coach Babbar on Sep 17, 2024
152 members
154 posts
Mental health encompasses the emotional, psychological, and social well-being that affects how we think, feel, and act. It influences our ability to manage stress, relate to others, and make choices. Good mental health is more than just the absence of mental illness; it involves having a balanced and positive state of mind where individuals can cope with life’s challenges and maintain satisfying relationships.
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Top discussionThankyou so much @PoojaBhadraja8888 🤍🧿for keeping trust in me and appreciating me❤️ It means a lot🌸🫶🏻
Top discussionWhat’s the Best Way to Ritualize Month-End Closure and Start Fresh? Why Month-End Rituals Matter (and Most People Skip Them) The Problem: People jump from month to month with no real pause. The result? Mental overload, burnout, and repeating the same mistakes without reflection. Without a structured closure process, we drag emotional, energetic, and practical clutter into the next cycle. Why Ritual Works: Ritual gives us a structured pause, a moment of reflection, release, and renewal. In psychology, rituals are shown to reduce anxiety, reinforce habits, and increase intentionality. Energetically, they help us clear stagnant energy and create room for the new. What Is a Month-End Closure Ritual? A month-end closure ritual is a personal process designed to bring conscious reflection to completion. It blends mindset work, emotional awareness, and sometimes spiritual tools to close out a time cycle intentionally. Purpose of the Ritual: - Review what happened - Release what didn’t serve Formats It Can Take: - 30-minute solo journaling with a candle - Group circle with shared intentions - Private tarot or astrology check-in The Energetics of Endings and Beginnings Every month carries a distinct energetic arc. We start with high hopes, get challenged by life’s curveballs, and (hopefully) evolve by the end. Skipping closure cuts off the cycle — it’s like finishing a novel and never reading the last chapter. Energetic Benefits of Closure: - Resets your nervous system - Closes energetic leaks (mental clutter, regret, unfinished tasks) - Creates emotional space to receive the new Spiritual Insight: The moon cycle supports this naturally. The waning moon and last quarter phase, which occur in the final week of each lunar cycle, are ideal for closure, review, and letting go.
Top discussionWhen you're in love, nothing feels more important than that one special person. Love is a powerful emotion—a beautiful feeling that can uplift, inspire, and transform us. Join my live sessions for deeper insights on love, relationships, and emotional healing. Timings: 2:00 PM – 4:00 PM 12:00 AM – 3:00 AM Platform: Coto I'm here to guide you, heal you, and help you through your journey. Let’s talk. Let’s grow. Together.#tarot #tarotinsight #love #relationships #feelings #TarotGuidance #tarotcardreading
Top discussionHey dearies, join my session today from 10.30am-1.30pm and 10pm-11pm. Release negative energies and get some remedies.
Top discussionWhat they hate in you is missing in them #belovelytoyourself #selfacceptance
Top discussionLet’s talk about love relationship and reconciliation. Join my live session today at 11am-2pm and 10pm-11pm. #tarotcardreading #vedicnumerology
Top discussion💫 What Are Friday Emotions & Venus Work — And How Can They Transform Your Life? What’s the Connection Between Fridays and Venus Energy? Fridays aren’t just the end of the workweek—they’re energetically ruled by Venus, the planet of love, beauty, desire, pleasure, and feminine energy. In astrology, each day of the week is associated with a planetary influence, and Friday is Venus’s domain. What Is Venus Work, Really? “Venus Work” refers to the intentional act of nurturing your feminine essence, regardless of your gender. It’s about cultivating self-worth, sensuality, softness, creativity, and emotional depth. It’s not productivity-focused—it’s receptivity-focused. In a world that glorifies hustle and logic, Venus Work is the counterbalance. It invites you to explore: - How do I receive love? - How do I express beauty? - Where am I denying pleasure? How Can You Create a Venus Ritual for Fridays? Your Venus ritual doesn’t need to be elaborate. Think intentional pleasure. Here are ideas: - Wear something that makes you feel beautiful. - Take yourself on a solo date. - Do mirror work and affirm your worth. - Play music that moves your soul. How Does Venus Energy Influence Relationships? Venus governs how we relate—romantically, socially, and even financially. On Fridays, you’re more attuned to what you need in love and how you express affection. Questions to ask: - Am I in a relationship that honors my softness? - Do I communicate my desires clearly? - Where do I overgive and under-receive? Why Do Friday Emotions Hit Different? Ever feel extra emotional, romantic, or sensitive on a Friday? That’s Venus’s influence. When we wind down from the week, our bodies and minds become more receptive. Emotions surface, boundaries soften, and we naturally crave connection—be it with ourselves or others. This is your cue to check in, not check out. Let yourself feel. Journal. Cry. Dance. Let go of the week’s armor.
Popular opinion@RelationBuildingExpert_Arora (Part-1)
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Top discussionIt brings me immense joy when I am able to help someone move beyond their current challenges and mental blocks. Guiding them towards clarity, positivity, and emotional freedom is truly fulfilling for me. I am grateful that I am able to make a positive difference in their lives. Thank you so much for sharing your valuable feedback. Your words encourage me to continue this journey of healing and transformation. Please keep sharing your experiences – they mean a lot! Connect me for consultations and guidance. ✨💫 Daily Morning 10:00 am to 12:00 PM 12:30 pm to 3:30 pm 4:30 pm to 6:30 pm Wednesday off
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5Hi Friends!💖 Welcome to my Spiritual😇 Community where in will sharing life related Spiritual aspects and tips to improve your Relationship, love life, bring balance to your life. It will help you to connect with yourself and other easily.✨️ For one to one Connect you 🙏can join my live at below timings: Morning -7am to 8am Afternoon- 3pm to 6pm Evening-10pm to 11pmmore
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The Healing Space ✨ is a safe and supportive community where you can grow 🌱, heal 💖, and find peace ☁️. Join us for helpful conversations, guidance 🌟, and a positive space to feel better 😊 and connect with others 🤝🏻. Healing minds, transforming lives! 💫 A Psychologist, Hypnotic & NLP coach, Mudra Meditation, Sujok Therapist, and Graphologist—helping you grow, heal, and thrive! ✨ -Jinkle Ravariamore
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Hi...i m all here to listen and understsnd all your personal,professional and daily issues..please do share ur inner child with me,as words have power to express good bad and manifest..This is safest place for all u people without any prejudment mindset...!!! As She Noticed..more