by MariamEzzat_ on May 15, 2023
215 members
333 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
وما يدريك! لعلّك طيلة الأعوام تلح و تلح، ثم ينظر الله إلى قلبك في رمضان فيجده راضيًا، صبورًا، ممتلئ باليقين به .. فيعطيك أكثر مما ظننت ويؤتيك سؤالك، أبشر❤️

Comment
Trending Creators

Special Days

Love Life

Health Issues

Mehndi/Henna
V
Mehndi/Henna

Marital Issues

Love Life

Special Days

Love Life
K
Money Matters
Load more
Trending Communities
HS
Meditation
Spiritual Center
Spiritual Center
Meditation
Spiritual Center
CV
Books
Meditation
L
Reiki
Meditation
Load more
More Posts Like This
@Sahanarao05 hey Sahana, i hope things are good. Let me know when we’ll connect:) Light and Peace 🪴
Maa🙏🏻✨
Hello my beautiful souls✨🧿💕💫
Hello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and 😘 ❤️
May we all have an awesome, amazing and abundant August. Amen Loving vibes 💕💫 Pooja A Bhandari
🌟 Join me for my Live Session today from 6 PM to 12 AM! 🕕✨ Let's explore tips on achieving a balanced and fulfilling life 1. Set Clear Boundaries 🚧: Define your work-life boundaries to ensure time for relaxation. It's okay to say no! ✋ 2. Practice Mindfulness 🧘♀️: Take a few minutes daily to meditate or practice deep breathing. It helps in reducing stress and enhances focus. 🌬️ 3. Prioritize Self-Care 💖: Make time for activities that nurture you — whether it's a bubble bath, reading, or a walk in nature. 🌼 4. Break Your Goals into Smaller Steps 📝: Instead of overwhelming yourself, divide your goals into manageable tasks. Celebrate small wins! 🎉 5. Stay Organized 📅: Use planners or digital tools to keep track of your tasks. A tidy space can lead to a tidy mind! 🗂️ 6. Engage in Physical Activity 🏋️♂️: Exercise releases endorphins, helping to elevate your mood and reduce anxiety. Dance like nobody's watching! 💃 7. Connect with Loved Ones 🤗: Spend quality time with family and friends. Their support can be a great source of relaxation and motivation! ❤️ 8. Limit Screen Time 📵: Reduce time on social media and devices, especially before bed. Enjoy a book or a soothing musical session instead! 🎶 9. Practice Gratitude 🙏: Keep a gratitude journal. Writing down what you are thankful for can shift your focus and improve emotional management! ✨ 10. Stay Flexible 🔄: Life can be unpredictable. Be open to changes and adapt your plans as necessary. Flexibility leads to less stress! 🌈
Hello from vrindavan! ❤️🦚 Radhe radhe 🤍🤍
Hello Everyone You can connect with me for cutting chords with people who are creating issues in your life and let go of that trauma Sometimes, we carry invisible "chords" that tie us to past relationships or painful memories. These chords hold on to our energy, keeping us stuck in emotions like anger, sadness, or guilt. Cutting these chords doesn’t mean forgetting; it means freeing yourself from the emotional weight. Through techniques like meditation, visualization, or therapy, you can gently release these ties. This allows you to heal, reclaim your energy, and make space for positivity and growth. Chord cutting is an act of self-love—helping you move forward with peace and strength.
I've recently joined coto. And tbh I've first interacted with Pooja ma'am. She is so sweet and understanding person. She'll listen precisely to our problems firtst and then suggest appropriate solutions for that. I just love her energy. Lots of love Pooja ma'am ❤️❤️❤️ thankyou for being there everytime. Please shower your blessings 😊🙏🏻
Trending creators for you

I am a MBA turned Professional Tarot reader and Palmist. Completed 2 years in guiding people. Helping 100+ clients finding their paths!. Dynamic Tarot reader, Master numerologist, crystal healer and vedic astrology more

Hi, this is Radhika. I am a Tarot card reader. My journey has been really transforming and insightful. There are times, when we just need some guidance and a little push to take that leap of faith and move forward without any fear of being judged. I hope i will be able to help you with that. And like i always say, Let's walk, talk and grow together. So, begin your journey today! more

Hare Krishna everyone I am an expert in Tarot reading, Numerology and Palmistry, Candle spells andmore
Trending communities for you
HS
Holistics community gives the best possible solutions of problems . it tries to analysis all over main causes of the problems by the term of educational,occult and astrology....😊😊😊more
I am professional tarot card reader. Astrology and occult have been my childhood passion. I have completed my MBA in marketing. Tarot came into my life in 2017. Palm reading is my first occult subject. A crystal healer and numerologist. Welcome to my world of Mystery ❤️more
Welcome All 🎉🫶 Iam an Astronumerologist n Tarot card reader , give simple remedies through mantras n yantras . love to help you all pls join my community. more
Let's motivate, heal & inspire each other. Learn easy ways to heal & deal with anxiety. Allow yourself to change & evolve understanding self love. The spiritual journey is all about unlearning, so let's get started. more
CV
Writing be it content, technical or story, the world runs with the help of words and words go along with verses. 'Creative verses' intends to create and share stories of words and verses. :)more
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️more
Hi beautiful souls hope you are doing well.. Myself Aparna Gandotra and I am oracle and tarot reader. so basically I am also belonged to a very basic family but some how I faced alot of betrayal in my friendship and in relationship. From the last 5 years I am doing meditation and chakra balancing as well. From the last November i started getting visions and after that I made my own oracle deck and started reading for myself. it just came out true and accurate. In today's life it's very important to balance out 3d and 4d life. Being spiritual is necessary. Then I done reading for more than 50+ woman who's just suffering from heartbreak and having career issues. And my practical examples with the touch of some spiritual remedies changed their life. being a pyhsic I feel blessed and it just make me happy god choose me to guide pure souls.. my main aim is self improvement with the help of oracle and tarot . women will realise their worth and not gonna say this question again ' when will my ex gonna come?' i just want to help women to realise they are just enough in their own. Yes God is a women . I am proud of being one of those women.more