Pragya Arora
@PsychologistPragya_Arora
Member since March 12, 2024 with 26 connections, 4 posts, and 58 communities. See all posts and communities by Pragya Arora (@PsychologistPragya_Arora).
@PsychologistPragya_Arora
Member since March 12, 2024 with 26 connections, 4 posts, and 58 communities. See all posts and communities by Pragya Arora (@PsychologistPragya_Arora).
"Hey There! I am Pragya Arora, a Senior Psychologist, specialising in clinical psychology. Having worked in Australia and beyond, I've had the privilege of working with diverse populations, guiding countless individuals through tough times towards brighter days. If you're feeling lost in the storm of life, struggling to find your way out. I see you, I hear you, and I'm here for you. Know this: you're not alone. For over 5 years, I've made it my life's mission to help folks just like you reclaim their power, find their voice, and live lives filled with happiness and purpose. I'm all about keeping it real - whether it's stress, relationship challenges, or just needing someone to talk to, I've got your back. Together. we're a tribe of warriors, and I'll be right there with you as you navigate the battlefield of your mind and heart. No judgment, no shame, just unwavering support as you rewrite your story. Ready to take the first step towards a happier, healthier you? Reach out today, and let's start this journey together. 🌿✨"
Are you even genz if you dont sleep post 1am :(( If you have any tips on better sleep schedule do let me know!!
Couldn’t agree more! Trying having a tech-free zone- for example, no gadgets in the bedroom at night. Leave all your gadgets outside. Let me know if that works! Connect with me to know more strategies personalised to your needs!
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why socity judge a mother as step mother is motherhood comes only blood relation why a mother give proof to be a gud mother every moment just becoze she is step mother its really disturbing
It’s quite challenging to be questioned and judged at every step. But remember what matters is how you feel about yourself and the love and care you give to your family. Focus on being the best version of yourself and don’t let anyone bring you down! If you are feeling low or extremely bothered about your situation, reach out to me, and we can surely figure out effective ways to deal with judgement!
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why I feel sudden hot and anxiety some time
Hey, I am Pragya Arora, a clinical psychologist. It could be due to various underlying reasons such as hormonal or environmental. I would love to know more about you, your age, your current situation so that I can personally answer to your needs! Sending you love and light! 🤍
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anxiety need help
Hey I am Pragya, a clinical psychologist, I hope you are well. I would love to know more about what you are feeling, what’s causing anxiety and figure out together how we can help your current situation. Reach out to me and let’s heal together! Sending you love and light! 🤍
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loking for love want to get out of depression
Hey, I am a clinical psychologist here to tell you that seeking love can be a natural response to feelings of sadness and loneliness as you said you want to get out of depression. You could consider consulting with me to find underlying issues contributing to depression. Finding love takes time, in meanwhile we can work on effectively helping you feel better!
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Do you know what is high functional depression is?
I am a psychologist and I got you! Imagine you have a friend Deepika. Deepika seems happy and does all the things she’s supposed to do like going to office, talking to colleagues and what note. But deep down, she feels sad and worried a lot of time. She might not show it outside, but on the inside, she’s feeling extremely low and broken. This is what high functioning depression looks like. Connect with me personally if you have more questions on it!
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Women face a variety of mental health concerns, ranging from mild to severe. Common mental health issues for women include depression, anxiety, postpartum depression, eating disorders, and substance abuse. Depression is a major mental health concern for women, with estimates indicating that women experience depression at twice the rate of men. What do you think is the major cause of mental health issues among women?
Hi, I am Pragya Arora, a clinical psychologist. According to research, anxiety and depression are the top two mental health issues among women. The stress between balancing various roles and societal pressure can be challenging and it’s essential that we as women reach out to experts and get the help we deserve!
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I am in a relation with a married man, he is married for 2monthsnow and yesterday I came to know that they are pregnent. I want to move outof this relation but everytime I try he just say he really love me and want me in his life and I am very much emotionally attached with him that I myself is also getting hard to move out. Please help me what to do?
It sounds like you are in a really tough situation. However it’s important to consider what’s the best for you and your well being in the long run. Firstly, it’s essential to consider whether this relation is truly healthy and fulfilling for you. Moving on especially when you are this emotionally attached can be incredibly difficult. It’s okay to feel conflicted and unsure about what to do next. Connect with me and let’s discover on strategies to cope up with this situation because ultimately it’s about doing what’s best for you and your future.
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feeling alone thinking too much health issue depression
I hear you, I see you, I got you! Know this: you’re not alone. Firstly feeling overwhelmed is absolutely okay. If you are struggling with depression, I am a psychologist, you can connect with me and together we can heal!
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Hi... Can I get genuine unbiased opinions regarding few glitch in my current relation that I really wanna workout at both ends.... Please advise since I am new to this platform
Hey, I am Pragya Arora, a clinical psychologist and I am here to give you a safe space to talk about any and every issue you are facing. Reach out to me and let’s sort all your issues!
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lovely_3166_pizza posted 13 days ago
Ham bahut Akela hai kahane ko to sab hai per fir bhi ek akelapan mahsus hota hai kya Karen
Aap akele kaha hai? Hum hai na! ❤️ Mai ek psychologist hun, aur mai apki madad kar sakti hun. DM me, dil ki saare baaten karte hai aur iss akelepan ko dur karte hai! 🤗
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5283jubilant_nutria posted 11 days ago
Hello Everyone...... I m new in this application....how can I Lives my life without Stress..
Hi Jubliant_nutria Welcome to Coto! I am Pragya Arora, a clinical psychologist and I am here to help you. Living is a stress free life is a tall order, but there are many ways to manage stress effectively. You are at the right platform, you can practice activities like meditation or exercises in live sessions here. You can also connect with psychologist like myself to get a personalised approach to understanding how to manage stress according to your situation. If there’s anything that is specifically bothering you these days, you can ask me questions by tagging me here or my community @Let's talk Mental health Sending you love and light!! 🤍
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Hello, I am a counselling psychologist, certified parenting coach, and Sub-Conscious Reprogramming Coach with more than 10 years of experience. I have written a book by the title "Raising a Mindful Parent," which has been a best-selling book on amazon. I am a speaker on various platforms and love to speak on topics on Mental Health and Parenting. I believe in the fact that a good mindset and mental health is the difference between a success and a failure, a happy life and a not-so-happy life. So, I work passionately and extensively in changing the limiting beliefs of people, which are stopping them from achieving their highest potential be it in area of personal development, self-confidence, parenting, or financial management. I have written many articles for some of the leading newspapers and websites on topics related to mental health, self-development, and parenting. I have also been invited as a panelist for panel discussions on some leading TV channels. My work in these areas has been widely recognised, and I have received many recognitions for the same.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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Helping women to start up new businesses or assisting existing businesses. Bringing your future, today. more