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by Shraddha Singh on Jul 9, 2024

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90 members

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10 posts

Hi , I am astrologer ,psyschic,Psychologist and an Artist.💫🌟 Explore your stars 🌟🌟to know ur hidden self.💯 Completed and solved more than 100 of lifes through Astro reading . Simple and effective remedies🔵💠.

🪐 Astro & Tarot
Money Matters
Love Life
Marital Issues

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gayboat434

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hello mam

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lurkingpudding695

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meri forever living product company mein pahle income kab aayegi

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functioningcreditor7

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hi

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gayboat434

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mam ap kuch baiyaye

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IshaChawariya8125

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hii

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How Can Grounding, Gratitude & Planet Magic Transform Your Life? Introduction – Why Does This Matter? When was the last time you felt truly connected—mentally, emotionally, spiritually? Not just checking off your to-do list or staying on top of emails, but actually present and tuned into your life? In today’s world, we’re overstimulated and under-centered. Between screen time, stress, and nonstop productivity culture, it’s easy to lose touch with what keeps us grounded. What Is Grounding—And Why Do You Need It? Grounding (earthing) is the practice of physically and energetically reconnecting with the Earth. It’s more than walking barefoot—it’s about plugging into the Earth’s energy field to stabilize your own. Modern life often pulls us upward, into our heads, into screens, into high-alert mode. Grounding pulls us downward, into our breath, our body, and the natural world. Scientific studies show that grounding can: - Reduce cortisol (the stress hormone) - Improve sleep - Reduce inflammation - Balance the nervous system What Is Gratitude Practice—and How Does It Affect Your Energy? Gratitude isn't just about politeness—it's a transformational energy practice. When you focus on what’s working, what you love, and what you appreciate, your energy field expands. Your nervous system softens. Your brain starts rewiring itself for abundance instead of lack. Neuroscience backs this up: - Gratitude activates the brain’s reward centers - It boosts serotonin and dopamine (feel-good chemicals) - It can rewire your thought patterns over time And it’s not just about journaling. You can practice gratitude through spoken words, silent prayers, acts of kindness, or even mindful observation.
A Sample Daily Ritual Morning - Sit up in bed. Take three grounding breaths. - Stand with both feet on the floor, feeling the Earth. - Say out loud: “I’m grateful for today. I’m grateful for the chance to show up.” Midday - Check the Moon phase or planetary influences. - Adjust your plan: Need to pause? Need to act? Let the sky help guide your rhythm. Evening - Walk barefoot outside, stretch, or hold a grounding crystal. - Write or say 3 things you’re thankful for. - Light a candle or take a few deep breaths under the moonlight. This isn’t just self-care—it’s soul care. Final Thoughts – Start Where You Are You don’t have to “do it all.” Just start with one thing. Walk barefoot. Name what you’re thankful for. Look up and notice the Moon tonight. These practices are old magic—but they’re also incredibly practical. They bring you back to your body, your breath, your purpose. They help you stay rooted and resilient, no matter what life throws at you.
A Beginner’s Guide to Planet Magic Here’s a quick planetary cheat sheet: - Monday (Moon): Focus on emotions, self-care, intuition - Tuesday (Mars): Take bold action, work out, speak up - Wednesday (Mercury): Communicate, write, plan, study - Thursday (Jupiter): Expand, teach, grow, manifest - Friday (Venus): Love, beauty, friendships, pleasure - Saturday (Saturn): Set boundaries, organize, reflect - Sunday (Sun): Recharge, express, shine Use these associations for setting intentions, choosing tasks, or even planning rituals. Integrating Grounding, Gratitude & Planet Magic Here’s the magic: these practices work better together. - Grounding helps you stay centered when emotional or cosmic energy is intense. - Gratitude helps you move through challenges with perspective. - Planet magic helps you time your actions with clarity and flow. Together, they create a spiritual support system that’s both practical and powerful. This is energy hygiene. It’s emotional strength training.
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Mere ghar baba aaye mam 🙏
omg wowww 💜❤ om sai ram
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Feel it
see you soon on live at 8 am
hii didu , where ???
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OM Parmatma 🙏 live 8pm to 11 pm
Thanks @ ❣️
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Hello my beautiful souls✨🧿💕💫
hi mem 15january 1997 nirmala ky mera partner wapas aayega 3january 1997
mam aapne coto leave kar diya kya ?
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Hello my soul tribe! I am posting my updated timings which are 3:00 a.m. to 6:00 a.m. Indian standard time in the morning and 4:00 p.m. to 5:00 p.m. Indian standard time in the evening. So catch me live on there. Tomorrow morning 3 am I will be coming.. hugs and 😘 ❤️
maaam kya apne ab time change kiyee????
Alice357920d
@Tarot_Singh Aap nai aa rahe ho kya
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Om Parmatma ☄️🙏 live 8pm to 11 pm
Hii mam this is me
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Inner strength #tarotcardreading #tarotcardreader #tarotreadersofinstagram
Anonymous14d
hi
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May we all have an awesome, amazing and abundant August. Amen Loving vibes 💕💫 Pooja A Bhandari

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