by MariamEzzat_ on May 15, 2023
215 members
333 posts
صحتك النفسية هي اهم مسؤولياتك و لازم تبقى من أولوياتك🧘🏻♀️هنا هنتعلم ازاي نهتم بصحتنا النفسية كل يوم و نجرب حاجات جديدة كل يوم نحسن بيها نفسيتنا و نخلق بيئة صحية ليكي تكتشفي ذاتك فيها و تطوري من نفسك اكتر اكتر، و متنسيش تحطي صحتك النفسية أولاً☺️
عندي مشكلة أو عيب مضايقني جدا وهو إني بهتم بكلام الناس وبيفرق معايا معاملة الناس ليا ولو ناس معينة غيرت أسلوبها معايا لاي سبب ممكن منامش مثلا وأحسه مأثر عليا وعاللي حواليا وخصوصا ابني احسنيكش مركزة معاه وقاعده متضايقه مع إني ممكن أعامل الناس اللي اتغيرت معايا دي بنفس أسلوبهم وأوقات بلاقيني بفكر هما بيعاملوني كده ليه وأخاول افهم مع انه ف الاخر ممكن يكون هرموناتهم قبت عليهم مثلا وكذلك انا اوقات بيحصل مني كده بردو بس محبش حد يعاملني وكويس وفجأه يتغير المشكلة إني بحب الناس تعاملني حلو بشكل اوفر وده مضايق لان أصلا رضا الناس غاية لا تدرك والمفروض ميفرقش معايا اوي كده بس بردو بلاقيني افكر كتير عايزة حد يقولي كلمة تفوقني كده
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507d
・answered 507 days ago
مفيش حاجة تفوق أكتر من وعيك لنفسك انتى واعية جداً لمشكلتك وداااااا بداية التغيير لو عرفت قيمة قلبك ونفسك هتتغيرى لوحدك بدون رأى من حد ...ومن غير تفكييير ممكن تكونى حد حساس او ممكن يكونو فاهمينك كويس ودى مجرد لعبة سخيفة بيلعبو ليكى عشان قروا تفكيرك ماشى ازاى ولمحو طيبتك داااااا غير أن ممكن يلعبون بتفكيرك والعياذُ بالله بالأسحار وما إلى ذلك عشا يجننوووكى ف حسى قيمة نفسك وترفع عن أى شيء يهز كيانك ويشتت تفكيرك مابيعملش السفه دة غير ناس دووون المستوى لا يفقه شيىء عن التعامل مع نضاف القلوب . إبنك أهم بكتيييييييييير من أن شىء يعكر يومك ويأثر عليه♥️
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