إزاي نحارب التوتر💪
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Created since Jul 5, 2023
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By 
🏁 Coaching
Holistic Coaching
Life Coaching
Personality development
Questions in this community
هل طبيعى ان بعد انفصالى عن زوجى ٨ شهور اكون متعافيه مقبله على الحياة جدااا ؟ولا حالتى دى مؤقتة وممكن أشعر بعدين بالحنين؟
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لذلك التعافى مهم جدااا بالنسبة ليكى
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أنا متعلقة جدا بزوجي وبغيير غيرة اوڤر ودا بيسبب أوقات نكد وزعل ما بينا ازاي اتعالج من التعلق المرضي دا واهتم بنفسي اكتر وافكر في نفسي اكتر منه
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بطلى تتعلقى بيه ..سهلة أهي وبتغيرى أوڤر ..يابيستفزك ....يامبسوط بدأ وبيدارى....يا انتى مابتقدريش قيمتك صح ولا واثقة ف قيمتك عنده🤔
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عندي في شغلي مديرة جديدة ست وشكلها كدة حتكون صعبة زي المديرات الستات والغيرة وكدة ، اي نصايح اتعامل معاها ازاي؟
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مفيش حاجة اسمها حاسة وزير ماتاخدى ..أدى يعنى اتعاملى بمعاملتها ..وف الأخر دا شغل وكل واحد يلتزم بحدوده افضل
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Posts in this community
كلنا بنغلط و الدنيا بتعدي متزعليش و لا تعاتبي نفسك ازيد من اللازم #stress
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من الحاجات الي بتقلل التوتر انك تعملي حاجة بتحبيها و بتخليكي مبسوطة زي انك تسمعي اغنية بتحبيها او تاكلي اكلة بتحبيها #stress
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🙏
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حاجات لو بتحصلك تتاكدي انك بتعاني من الضغط #managestressnaturally
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واي الحل🙂
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انك تعرفي تفصلي اهم من الشغل نفسه #managestressnaturally
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افصل ازاي
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انت بس الي هتعرفي تخرجي نفسك من الضغط #managestressnaturally
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أحياناً بيحصل دة واحيانا تانية لاء للأسف
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الضغط ممكن ياثر علي الكبير و الصغير #stress
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جدا والصغير يمكن أكتر👏
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هل أنتِ خبيرة في مجالك؟🙋🏻♀️ اربحي الآن مع كوتو وقومي بتقديم الاستشارات عن طريق البث المباشر واربحي بالدقيقة، فقط علي كوتو.💸 سجلي الآن عن طريق الفورم وسنتواصل معكِ في أسرع وقت.🌟 https://zfrmz.in/5jhMNM8cgeNcg8wBG8fr
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https://zfrmz.in/5jhMNM8cgeNcg8wBG8fr
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لما متتكلميش الحمل بيزيد #stress
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الأهم من أنى ابدأ اتكلم ...لازم اعرف كويس أنا بتكلم مع مييين ولى اى حد ! هتكلم 🥺 اعتقد ديه اكبر من انى أخد قرار إنى ابدأ اتكلم!؟ بالنسبة لي ممكن تكون العائق ففكرة التنفيس عن حِملى 🥺
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