Be yourself -mbti community's profile image

Be yourself -mbti

Members icon

19

Posts icon

7

|

Created since Jun 24, 2023

|

By DrANJALYRAHAR's avatar
๐Ÿต Wellness
Manifestation

Be yourself and answer honestly to find out your personality type. Learn how your personality type influences many areas of your life. Grow into the person you want to be with your optional

Questions in this community

Communities by DrANJALYRAHAR

Ayurveda for women community profile picture
๐Ÿ—“ Menstrual Health

At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their bodyโ€™s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more

Similar communities

Y

members icon919
content icon216
๐Ÿต Wellness

Letโ€™s talk about everything that matters- to you & for you! more

tarot with kumkum community profile picture
๐Ÿต Wellness

hello everyone here we can talk about several topics more

Pocketful of Sunshine! ๐ŸŒž๐ŸŒป community profile picture
๐Ÿต Wellness

Daily motivation, positive affirmations, manifestation and much more! ๐Ÿค๐Ÿซถ๐Ÿปmore

Healing Daddy Issues community profile picture
๐Ÿต Wellness

more

Mind Matters community profile picture
๐Ÿต Wellness

A comforting, non-judgemental space where your thoughts are values. Calm, healing and support all in one. more

Weekend Therapy!! community profile picture
๐Ÿต Wellness

*Weekends* !!!. . Be it any part of the world, this word is not just a time frame; it is an emotion. . So how was your weekend?? Did you hang out with family?. . Party with friends?. . Catch up on your household work?. . Take out some 'me' time to just recharge?. . Did you go on a trip?. . Were you working your way through a rough patch?. . Did you just 'pyjama' around comfily at home? Share your weekend with us through pictures and thoughts. . Let's weekend together my coto fam!! โค๏ธmore

DA

๐Ÿต Wellness

more

Inclusion with Mansi community profile picture
๐Ÿต Wellness

A space for neurodiverse individuals and other stakeholders to share their experiences, learn about inclusion and strive to be inclusion champions. we strive to move from awareness to acceptance to advocacy and then to embracing differences. Inclusion with Mansi is a podcast available on Spotify, Amazon Music, Google Podcasts and JioSavvn. I have done my M.A. in counselling psychology, B.Ed in special education and currently I'm pursuing my PhD in special education.more

Soul Seeds Tarot By Khiarra community profile picture
๐Ÿต Wellness

"Soul Seeds by Khiarra" Soul Seeds by Khiarra offers a unique and compassionate approach to Inner Child Tarot Guidance. This community is designed to help you beautiful women, heal, nurture, and empower your inner child through the wisdom of tarot. Services: 1. Personalized Tarot Readings: Khiarra will provide in-depth, personalized tarot readings to help you connect with your inner child and gain insights into their needs, desires, and wounds. 2. Inner Child Healing Sessions:These sessions will focus on healing and releasing past traumas, wounds, and negative patterns that may be holding you back. 3. Tarot-Based Coaching: Khiarra will offer guidance and coaching on how to integrate the wisdom of the tarot into your daily life, helping you to make positive changes and cultivate a deeper connection with your inner child. 4. Meditations and Exercises: You'll receive access to exclusive meditations and exercises designed to help you connect with your inner child, cultivate self-love, and promote emotional healing. Benefits: 1. Deeper Self-Awareness: Gain a deeper understanding of your inner child's needs, desires, and wounds. 2. Emotional Healing: Release past traumas and negative patterns, promoting emotional healing and balance. 3. Increased Self-Love: Cultivate a deeper connection with your inner child, promoting self-love, self-acceptance, and self-compassion. 4. Positive Life Changes: Integrate the wisdom of the tarot into your daily life, making positive changes and cultivating a more fulfilling life.more

Health harbor community profile picture
๐Ÿต Wellness

Welcome to Health Harbor, where we embark on a journey towards vibrant health and well-being together. Join our supportive community as we empower each other to make mindful choices, nourish our bodies, and embrace a balanced lifestyle. Together, we strive to cultivate strength, resilience, and happiness, one healthy habit at a time. Let's conquer our wellness goals and inspire others along the way. Together, we are unstoppable! more

Trending communities for you

See more iconSee All

CG

โœŠ Social Impact

more

Freedom of expression community profile picture
๐Ÿ‘— Fashion

more

love your life community profile picture
โšญ Bridal

more

HP

โœˆ๏ธ Travel

hwllootjme shknxnmore

 Passionate Diary (join in) community profile picture
๐Ÿฟ Entertainment

this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more

For Me I Matter community profile picture
๐Ÿฉบ Health

A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more

Sheskali ram community profile picture
โฒ๏ธ Fitness

I provide Opportunity international digital work business success this is the first step you ๐Ÿ‘ˆ๐Ÿค๐Ÿค™8101667213( rejistaion from free ๐Ÿ‘ˆ wonderful income and beautiful lifestyle financiel freedom anytime ๐Ÿ†—๐Ÿ‘‰๐Ÿฅฐ your interesting inbox ๐Ÿ“ฅ me contact me ๐Ÿ‘ˆ๐Ÿค๐Ÿค™more

Creative Podcasting Mindsets community profile picture
๐Ÿฟ Entertainment

this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore

Marina.beauty.reviews community profile picture
๐Ÿ’„ Beauty

Reviews.blogโœจ ๐ŸŒบMakeup| skincare |haircare |Lifestyle ๐Ÿ“Egypt ๐Ÿ‡ช๐Ÿ‡ฌ Alexandriamore

Beauty Womens Talk community profile picture
โšญ Bridal

more

Trending creators for you

See more iconSee All

n

needlesscaterer816
Shukra (Venus) Puja

more

s

saloni107
Weight Training

more

D

Divzz
Networking

more

s

swarupavandan
General Fitness

more

gw

MentalHealthAlwaysMatters
Mental Health

more

M

MoonMami3
Literature

more

J

Jenny1982
Theatre

more

j

jules_FascinatingRainbow
Black Feminism

more

d

diya.dazzy
Weight Loss

more

11simransangwan11's profile picture
11simransangwan11
Health Issues

more