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Created since Jun 24, 2023
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Be yourself and answer honestly to find out your personality type. Learn how your personality type influences many areas of your life. Grow into the person you want to be with your optional
Hey everyone! 🌟 Turning 30 has me thinking, and guess what? I'm not really into the whole partner thing right now. 🤷♀️ Wondering if anyone else feels the same? Maybe it's the solo adventure I'm enjoying or the freedom to explore without any strings attached. Whatever it is, I'm curious to know your thoughts and experiences. 💕 #SoloAt30 #LivingMyBestLife
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yes, It's completely normal to feel that way! Many people prioritize personal growth, independence, and solo adventures in their 30s. Embrace what feels right for you and enjoy the journey.
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One of the 'joys' of situationships is its phobia of labels. Trying to put a label on a situationship is like trying to catch smoke — you can see it, but it slips through your fingers every time. Will you be labelled ‘just friends,’ ‘exclusive,’ or ‘seeing each other’? The confusion knows no bounds, leaving me wondering whether a title would make any difference or lead to even more chaos.
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Navigating situationships can indeed be confusing, and assigning labels doesn't always clear things up. It's important to communicate openly about expectations and boundaries to avoid misunderstandings.
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The intensity of competition around me has left me feeling a bit lost, and I find myself struggling to maintain that sense of self-satisfaction. The constant comparison and pressure to excel have taken a toll on my confidence and contentment. How can I cultivate a strong sense of self satisfaction despite the challenges of constant competition? @DrANJALYRAHAR
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hey, To cultivate a strong sense of self-satisfaction, focus on your growth and well-being. Set meaningful goals, take care of yourself, celebrate achievements, accept yourself, and surround yourself with positivity. It's a journey, but you deserve to feel satisfied and fulfilled in your own skin! 😊🌟
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Lately, the smallest things around me seem to bring on a lot of stress. It's shocking how tiny events can affect my mood so much. I'm frustrated about why this happens on a psychological level. Why little things can have such a big impact on our emotions? @DrANJALYRAHAR
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My less than straight and genetically discolored teeth have usually held me back from speaking up and letting my voice be heard. This is why I began to love writing so much from my late teens until now. It let me use my voice without ever needing to open my mouth. I still have never been able to afford braces so I struggle with this one on a daily basis. I really want to come out of this struggle now but don't know how? @DrANJALYRAHAR
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Consider exploring options like clear aligners or other affordable orthodontic solutions. Additionally, confidence-building exercises and therapy can help you embrace your unique voice and appearance while expressing yourself more confidently in various situations.
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Lack of self-confidence has been challenging for me. Doubts about my abilities and a constant comparison to others have taken a toll on my overall well-being. Now, I want to regain the self-assurance I once had. I'm exploring self-help books, engaging in positive affirmations, and considering mindfulness practices but I think it's not enough. So let me know what else can I do to regain my self confidence? @DrANJALYRAHAR
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Practice self-compassion and celebrate your achievements, no matter how small. Set realistic goals and challenge negative self-talk with positive affirmations. Surround yourself with supportive people who uplift and encourage you.
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At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more
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30948*Weekends* !!!. . Be it any part of the world, this word is not just a time frame; it is an emotion. . So how was your weekend?? Did you hang out with family?. . Party with friends?. . Catch up on your household work?. . Take out some 'me' time to just recharge?. . Did you go on a trip?. . Were you working your way through a rough patch?. . Did you just 'pyjama' around comfily at home? Share your weekend with us through pictures and thoughts. . Let's weekend together my coto fam!! ❤️more
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26630A space for neurodiverse individuals and other stakeholders to share their experiences, learn about inclusion and strive to be inclusion champions. we strive to move from awareness to acceptance to advocacy and then to embracing differences. Inclusion with Mansi is a podcast available on Spotify, Amazon Music, Google Podcasts and JioSavvn. I have done my M.A. in counselling psychology, B.Ed in special education and currently I'm pursuing my PhD in special education.more
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