Na_Dia
@Na_Dia
Member since November 08, 2022 with 91 connections, 495 posts, and 656 communities. See all posts and communities by @Na_Dia.
@Na_Dia
Member since November 08, 2022 with 91 connections, 495 posts, and 656 communities. See all posts and communities by @Na_Dia.
Lets talk about some unhealthy eating habits of ramdan on Sunday? What do you think?
Yes there are so many unhealthy eating habits we have in Ramadan. So instead of loosing weight tend to gain much weight
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Mother's Day is right around the corner and I'm searching for the perfect heartfelt message to share with all the amazing mamas out there. Whether it's your own mom, grandma, wife, sister, friend - I want to craft something that captures the spirit of motherhood and everything these incredible women do for their families. Something that really tugs at the heartstrings, you know? Do you guys have something in mind ?
You can simply write something for her ❤️
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Hey. As Mother's day is coming up and our special ladies deserve something much more. Mothers have something in them which can't be said but only fekt. So I have to ask what is the one message you all would like to give our mothers not just for this day but for the entire life. ???? I'm gonna give her all the happiness in the world. What do you guys think ?
I want to say "Mom, you are my superhero. Thank you for everything you do. I love you."
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hi I m 39 years old.. n newly married.. doesn't feel peaceful from inside... feel like what I m doing it.. is this type of feeling will always be there ..
Relax yourself, go out with your friends. You can try talking to your bestie
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Effective managers possess the ability to inspire, guide, and optimize team performance, creating a harmonious and productive work environment.
True leadership qualities
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want a happy life
You can definitely live a happy life by doing things you are passionate about
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I want to try using dating apps but seeing all the scandaleous documentaries on Netflix and Prime, I am kind off scared to try them out. Are they safe enough?? Can privacy be maintained in it??
To ensure safety on dating apps, start by thoroughly vetting potential matches before meeting in person. Use reputable platforms with safety features and privacy settings. Avoid sharing personal information such as your full name, address, or workplace until you're comfortable. Trust your instincts and report any suspicious behavior to the app's support team. Arrange first meetings in public places and inform a friend or family member of your plans. Consider video calls before meeting in person to verify identities. Always prioritize your safety and well-being.
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My shaadi was fixed as an arranged setup. the date was finalized after 5 months. after spending 4 months the guy suddenly says he has a past and he wants to go back to her and doesn't want the shaadi. he eventually called the shaadi off.
So sad but you don't need to worry. Live your life on your terms
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Hey everyone, with Mother's Day just around the corner, let's brainstorm some creative ideas for a special lunch celebration to honor the incredible mothers in our lives! Whether it's a DIY picnic in the park with homemade sandwiches and refreshing lemonade, a cozy brunch at home with a menu featuring her favorite dishes, or even a virtual cooking session where we all prepare a recipe together while sharing stories about our moms, let's make it unforgettable. Share your ideas and let's make Mother's Day extra special this year!🥰🥰
Please give her something that makes her feel relaxed like a spa session
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I’m training for a marathon and want to optimize my nutrition for performance. What should my pre-race and post-race meals look like
Post-race meals are crucial for recovery and should include a mix of protein and carbohydrates to replenish glycogen stores and repair muscles. Good options are a protein smoothie with fruits, grilled salmon with quinoa and vegetables, or a turkey sandwich on whole grain bread. Hydration is also key, so don't forget to drink plenty of water.
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MK
Me and my partner had an arranged marriage. We went for honeymoon for 2 weeks but since it was arranged, we weren't able to enjoy it fully. We aren't able to understand each other well and feel there should be more time for us. I sometimes get anxious over him for not understanding me. Then I feel it's not his fault also. So I told him that we should have gone for honeymoon for longer time to get alone time and mingle with each other. Please tell me How long is the honeymoon phase?
Hello , I feel “honeymoon phase “ is just a tag , couples can keep the spark ignited by making small gestures always. Sometimes people stop taking efforts thinking now we are together why to take efforts when the other person is already mine , if we change this mindset into why not take efforts for the person and keep them happy from small gestures of mine .
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hi @Preetha_Balakrishnan What role do relationships and social connections play in promoting happiness and joy?
Hi! Relationships do play a crucial role! Relationship building is essential, it takes time and effort on a day to day basis.Do spend time building your Relationships, especially with your close ones and you will reap the benefit of it. Social connections, would be more crucial in office situations to build your network, as later it is through this network that you can build/create something new! In your personal life may be not so much, it depends if you are the kind who enjoys connecting with people, then maybe! Tc, Preetha
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My cuzn got divorced 3 months back. His wife was emotionally abusive and manipulative. Somehow she isolated him from everybody including family. The internet talks so much about narcissistic men but let me tell you, women too can have narcissistic personality disorder. Now I want to know, How is the life of a divorced man in India?@RC_Mayanka
It can come as a surprise but not all men are living happily and not all women are in misery. They both have their problems and struggles. It's just about the pov
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Usually mother in laws aren't good with their daughter in law's and keep on taunting them on everything. so I'm thinking Should a mother in law get her daughter in law a mothers day gift?
intresting.... MIL can , either on mother's day or best would be on daughters day! this could make the daughter in law feel like she is being treated as daughter!!!
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MO
I'm so eager to celebrate this mother's day with my mother. I'm all done with my surprises , everything is planned. Now I want to write down something special and in the starting I want to mention any quote. What is the best quote for mother?
A mother is a child's first friend.
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MK
There is someone, I have been dating for quite some time now. Last week we shared quiet moments under the starlit sky, dreaming of a future together. As our relationship is deepening, I somewhere feel he will propose me but then I think may be it is too soon. I'm confused and don't have clarity on How long should you date before proposing?
There's no specific timeline as to when to propose, as long as both of you have it clear regarding your goals and dreams pertaining to taking the next step
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My cousin fell in love with someone few months ago. First time they met in a family function, where sparks flew over shared interests and mutual laughter. As their bond grew stronger, they are somewhere wanting to take next step of moving in together. But there are so many doubts regarding this. How do you know when you're ready to live together?
When you both are ready for it and feel comfortable enough then is the right time-
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I have never been in live-in but I somewhere like this concept. It gives you a good chance to know eachother and decide your future. What percentage of unmarried couples stay together?
About 2-3% of adults in the Indian population do live in.
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My bf recently confessed something that is giving me sleepless nights. Actually he said we should move in a live-in relationship but I'm not sure for this. This confusion is taking upon my mental health. If I'm not ready for it then Whats is the point of live-in?
Hey, I am Pragya, a clinical psychologist and I have you covered! Honey if you aren’t ready, then yes there’s no point of it but if it’s stemming from your fears and worries about it. We can work that out together!
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I have been in live-in for few months now and we are engaged also. Now I feel he is not the one for me since he is very dominating. I can't live my life on anyone else terms. I want to move out but the problem is we are engaged also and my family won't support me. please tell me How to end an engagement when you live together?
Hey! Hope you are doing well. I understand that the situation must be tough for you :/. But I also feel that it’s better to come out of it now because it’s still not too late. Have an assertive communication with your family and partner. Yes, the process will be tough to go through but the end goal will be worth it! -Sampada, Psychotherapist and Intimacy coach
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FH
DrAshwiniBGandhi posted 295 days ago
'Health is Wealth' - The World Health organisation has defined health as physical, mental & social well being! We can also add 2 more components to this definition- sexual health and spiritual health! All of us should look after these 5 aspects of health throughout our lives! Specially women need to give special attention from Menarche to Menopause to protect their well being. Balanced diet, exercises, good habits & timely medical intervention are four pillars for good health. It is commonly seen that women neglect their diet. Most Indian women are prone to develop deficiencies of iron, calcium, vitamin D, vitamin B and proteins. Some women are obese while some are very thin and/or malnourished. Women look after their family members very well. But they neglect their own health. They require balanced diet including millets, legumes, sprouts, green leafy vegetables, fruits, milk etc. This ensures good health, glowing skin and hair. Amino acids, iron, vit C and zinc are important to strengthen immune system which in turn is vital for fighting various infections. To be continued - Dr Ashwini Bhalerao Gandhi Consultant Gynecologist, P D Hinduja Hospital #healthylife #women #dietplan #deficiency
Infact Health is Well, very informative
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SwastiGenztherapist posted 271 days ago
Would have you have accepted a partner who cheated on you?
no , I will never
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Preetha_Balakrishnan posted 292 days ago
Hii! What about you? Do type it on...Have a great day! Tc Preetha #VisibilityMatters #affirmations
Agreed 💯
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business benefits if you start it
You can become your own boss, give chance to people around and earn money
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Feeding my empty stomach while my eyes on train. Typically Mumbaikar Mulagi 🤤
hahaa, I can relate to this
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Tomorrow is Sunday and this is how I'm going to sleep peacefully. Good night guys!
And I had rain also, enjoy my Sunday sleep 😜
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This is how my Saturday is going on 😇
Yummy
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Preetha_Balakrishnan posted 300 days ago
Hii! Look at this and affirm! Have a great day:-) Tc, Preetha #affirmations #settingboundaries #coachingpersonal
Motivational
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MindsetbyMeenal posted 277 days ago
Fix your Self doubt .,.... One develops self-doubt after adverse experiences. This could include traumatic events, toxic relationships, or painful memories. After going through a traumatic experience, an individual may have a hard time believing in themselves again or may have difficulty trusting themselves. Change your self-talk. Our words create our reality – and that includes both the words we say and the words we think. .. Surround yourself with support. No one masters life by themselves. .. Build resilience. Setbacks are a part of any transformation. #believeinyourself #selfdoubt #fridayfeeling #TrustYourInstincts
Very inspiring
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Preetha_Balakrishnan posted 290 days ago
Hi!!! Please know this..🧠🙂..wait for how to cope with this, tomorrow!! ✌🏼 Tc, Preetha #VisibilityMatters #Brain #coaching
👍
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We believe in the strength that lies within every woman. This is a space where you can share your triumphs, navigate challenges, and connect with like-minded souls on the empowering road of life. Let's amplify each other's voices, break barriers, and create a world where every woman knows her power. Together, we rise! 💪🌸 #EmpowerHerHub #WomenSupportingWomenmore
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
I am Priyanisha,I am a passionate tarot card reader with over 8 years of experience, during which I have helped and guided countless clients/querents, offering them clarity and direction in various aspects of their lives. My interest in the occult began at a young age, sparking my deep fascination with the mystical arts. Over the years, I have honed my skills, enabling me to provide intuitive readings that help individuals navigate challenges, make informed decisions, and find peace of mind. My work is rooted in empathy, wisdom, and a genuine desire to empower others, guiding them on their unique life journeys.more
I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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