Be yourself -mbti community's profile image

Be yourself -mbti

Members icon

19

Posts icon

7

|

Created since Jun 24, 2023

|

By DrANJALYRAHAR's avatar
🍵 Wellness
Manifestation

Be yourself and answer honestly to find out your personality type. Learn how your personality type influences many areas of your life. Grow into the person you want to be with your optional

Questions in this community

Communities by DrANJALYRAHAR

Ayurveda for women community profile picture
🗓 Menstrual Health

At its core, the connection between Ayurveda and Women health is rooted in the balance and harmony of the female body. The ancient Indian practice of Ayurveda recognizes that each woman has unique needs, and through mindful practices such as yoga, diet and lifestyle, it seeks to empower women to embrace their natural cycles.Ayurveda works to achieve balance by addressing the three doshas, or subtle energies that govern our bodies. These doshas are known as vata, pitta and kapha. Each dosha is associated with the elements of wind, fire, and water respectively and serve to regulate the physical body and the mind. When our doshas are in balance, we are healthy, vibrant and radiating peace.At a deeper level, Ayurveda looks at the physiological changes that happen in the body during our menstrual cycle. On a vata dosha day, for example, a woman may experience feelings of restlessness or anxiety. On a pitta day, she may have an increased appetite or feel irritable. And on a kapha day, she may be proneto fatigue or have difficulty concentrating. By acknowledging these nuances and adjusting her diet and lifestyle accordingly, a woman can learn to identify which foods will best nourish and restore her balance during the different phases of her cycle. Ayurveda Priests or holistic health practitioners are also available to guide women in developing a meaningful relationship with their menstrual cycle. Through such practices as yoga, meditation, massage, and breathwork, these professionals help women understand not only their body’s response to their monthly fluctuations, but also how to intuitively respond to them. Ultimately, Ayurveda provides a safe, holistic space for women to honour and celebrate their cycle as an important part of their emotional and physical wellbeing. By becoming more mindful and aware of the subtle changes that occur each month from one dosha to another, women are able to learn how to better nourish and care for their bodies .more

Similar communities

Y

members icon995
content icon301
🍵 Wellness

Let’s talk about everything that matters- to you & for you! more

ConnectWithDivineSoulShruti community profile picture
🍵 Wellness

Share your feelings in this open space more

The Progressive Path community profile picture
🍵 Wellness

Join me on the Progressive Path Community—a space for growth, collaboration, and positive change. Together, we aim to inspire, learn, and create a better future. Let's build something meaningful!"more

tarot with kumkum community profile picture
🍵 Wellness

hello everyone here we can talk about several topics more

Healing Daddy Issues community profile picture
🍵 Wellness

more

Pocketful of Sunshine! 🌞🌻 community profile picture
🍵 Wellness

Daily motivation, positive affirmations, manifestation and much more! 🤍🫶🏻more

Glow and Grow community profile picture
🍵 Wellness

I am a Clinical Psychologist with over a decade and a half of experience in healing clients globally. Let’s begin your transformation journey with me — to breathe and believe, to rest and reset, to heal and feel — so that you can ultimately Glow and Grow, even when life feels uncertain.more

Weekend Therapy!! community profile picture
🍵 Wellness

*Weekends* !!!. . Be it any part of the world, this word is not just a time frame; it is an emotion. . So how was your weekend?? Did you hang out with family?. . Party with friends?. . Catch up on your household work?. . Take out some 'me' time to just recharge?. . Did you go on a trip?. . Were you working your way through a rough patch?. . Did you just 'pyjama' around comfily at home? Share your weekend with us through pictures and thoughts. . Let's weekend together my coto fam!! ❤️more

DA

🍵 Wellness

more

Inclusion with Mansi community profile picture
🍵 Wellness

A space for neurodiverse individuals and other stakeholders to share their experiences, learn about inclusion and strive to be inclusion champions. we strive to move from awareness to acceptance to advocacy and then to embracing differences. Inclusion with Mansi is a podcast available on Spotify, Amazon Music, Google Podcasts and JioSavvn. I have done my M.A. in counselling psychology, B.Ed in special education and currently I'm pursuing my PhD in special education.more

Trending communities for you

See more iconSee All
 🔮 Tarot House 🔮 community profile picture
🔮 Tarot

Welcome to my Tarot House – your new sacred space for tarot, clarity, and connection. 🔮 Whether you’re seeking guidance, exploring your path, or just love the magic of the cards, you’re in the right place. 🃏 Live tarot sessions 💫 Personal insights 🌙 Spiritual support 💖 A safe, positive community Follow your intuition — and step inside. The cards are ready when you are. #TarotHousemore

CG

✊ Social Impact

more

Freedom of expression community profile picture
👗 Fashion

more

love your life community profile picture
⚭ Bridal

more

HP

✈️ Travel

hwllootjme shknxnmore

 Passionate Diary (join in) community profile picture
🍿 Entertainment

this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more

HZ

🍵 Wellness

Let your food be your medicinemore

For Me I Matter community profile picture
🩺 Health

A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more

Sheskali ram community profile picture
⏲️ Fitness

I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more

Creative Podcasting Mindsets community profile picture
🍿 Entertainment

this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore

Trending creators for you

See more iconSee All

D

Divzz
Networking

more

s

swarupavandan
General Fitness

more

s

saloni107
Weight Training

more

gw

MentalHealthAlwaysMatters
Mental Health

more

J

Jenny1982
Theatre

more

M

MoonMami3
Literature

more

j

jules_FascinatingRainbow
Black Feminism

more

d

diya.dazzy
Weight Loss

more

11simransangwan11's profile picture
11simransangwan11
Health Issues

more

e

emilywangcurious
Weight Training

more