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Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of womenโs health, mental health and healthy lifestyle guidance. more
wellness may be physical. mental. emotional. spiritual, environmental. we need all around โค๏ธโค๏ธ place where you can get wellness vibes , wellness quotes, words ,coto is a place of soul sistersmore
if somebody wants reading pls contact me more
ูุตุงุฆุญ ูุทุฑู ููุนูุงูุฉ ุงููุงู ูู ุจุงูุดุนุฑ ุจู ุฎุชูู ุงููุงุนูmore
We celebrate the beauty of every woman and recognize the interconnectedness of mind, body, and spirit. Dive into the rich teachings of Ayurveda tailored for the unique needs of women. Discover personalized approaches to balance your doshas and enhance overall vitality.more
To begin with, I have created this community to create more awareness about Access Bars and its effects of mental health issues. This space is for anyone looking for different possibilities around mental health, alternative therapies and simple pragmatic tools to change the stress levels in daily life. Access Bars is a hands-on stress relief treatment that works on releasing all the heaviness in your mind & body and helps you to feel lighter, happier and relaxed deeply . more
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hello beautiful ladies out there , the healthy glow comes from within be it your health or skin. let's know how ayurveda will help you with some simple changes in diet, lifestyle and routine right at homemore
Balanced weight lossmore
45 minitus of zumba(different format every day) +20 minutes strength & body weight training +5 minutes cooldown & mobility more
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A community to talk your worries and stress away. Self care is the most important aspect in today's stressful era, you must know even if you're healthy from the outside doesn't necessarily makes you healthy from the inside ๐ . Explore your worries and make them go away. We are here to support ๐more