by Premsai ClarityFocus Coach on Jul 27, 2023
8 members
9 posts
Keeping a Journal of what’s going on in your life is a good way to help you distill what’s important and what’s not - Martina Navratilova Without knowing what’s important and what is not, you can’t truly live your best life. What’s your Focus-o-meter? · Ever felt lost in self-doubt while working towards your vision? · Ever wondered why in spite of having all our planning correct and our complete energy and passion in place, we are unable to accomplish our set goals? · Has it ever bothered you to be constantly distracted while executing your priority tasks or while attending an important meeting or while chasing a deadline? If your answer to the above is ”yes”, then you must know that you are going through a phase where the lack of focus and clarity will stand as the biggest roadblock in your path to success. It's needless to say that between all the roles that we play and all the tasks that we take up, our ability to focus defines success or failure. So if you are on the other side of the focus-o-meter, The Focus Factor can get you started with the journey of Focus & Clarity. From prompting you to setting your daily intentions to making you prioritise your tasks, from helping you de-clutter your space & mind to helping you set your wheel of life, from letting you solidify your values to challenging your dysfunctional core beliefs - this planner is layered in ways that will help you open up, express, reflect, choose your responses and practice mindfulness while being on the journey of self-awareness. Pen you path to an Inclusive life The the art of journaling Uncover inner question, Gratitude and clarity as your script the chapter of your best life Come and Journal with me
I don't know how to start. I'm mentally getting strained. To start with I chose to be in hostel to prepare for my competitive exam. later my dad got transferred and he alone when to that place. A month ago my mom had a brain stroke and had hemi paralysis and then a few weeks later my sister got her intership offer in neighbouring state. now my mom is left alone at home with my grandma. my dad took one month leave and though he is keep on extending the leave is soon going to be done. I'm noway a helping hand to my mom. My exam is 2 months ahead. I'm unable yo concentrate on my studies also being worried about my mom. My dad too being near to 50 yrs is getting starined and got fever 3 days ago. my exam is actually something I sacrificed one yr for. that is...I took a drop after my +2 now preparing for exam. focusing on studies keeping aside I'm not even able to help my mom being a hostler..
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