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Yogita Sapra

@HeartbreakCoachYogita

Mental Health
Education & Career
Work from home
Workouts

Member since August 26, 2024 with 24 connections, 25 posts, and 13 communities. See all posts and communities by Yogita Sapra (@HeartbreakCoachYogita).

Bio

I help individuals improve their mental health, build resilience, and achieve personal growth.

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Psychology for Mindful Living community profile picture
🧠 Mental Health

Hi, everyone, I’m Yogita Sapra, a psychologist! I’m thrilled to be here with all of you today. My journey to becoming a psychologist started when I was young and witnessed the struggles my family faced with mental health challenges. One defining moment for me was when a close family member went through a difficult time and struggled to find the right support. I saw firsthand how much of an impact understanding and compassionate care could make. That experience ignited my passion for psychology and inspired me to pursue a career where I could help others navigate their own mental health journeys. Through years of study and practice, I’ve learned how powerful our minds are in shaping our overall well-being, and I’m excited to share tools and strategies that can help you lead a more balanced, fulfilling life.more

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