Dashmeet Kaur

Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth

What's one stigma about mental health you wish we could eliminate? #mentalhealth #maternalmentalhealth #talktosomeonetalktoangel #letstalk #sharing #womenempoweringwomen #womenmidlifewellness

Share a small daily habit that has a big impact on your mental well being. #letstalk #letstalkaboutmentalhealth #womenmidlifewellness #womenmentalhealth #mentalhealth #talktosomeonetalktoangel #sharefeelings

Stigma surrounding mental health creates a significant barrier by discouraging individuals from seeking help due to fear of judgment or discrimination. Additionally, limited access to affordable mental health services, as well as a shortage of qualified professionals, further exacerbate the challenge of obtaining adequate care. Addressing stigma and increasing access to affordable mental health resources are essential steps in breaking down these barriers and ensuring that everyone can access the support they need for their mental well-being. #talktosomeonetalktoangel #letstalk #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #letsshare

Prioritizing mental health during motherhood is paramount for both the well-being of the mother and the child. Ensuring maternal mental wellness fosters a nurturing environment and strengthens the bond between mothe#letstalk and child. #womenmidlifewellness #womenempoweringwomen #maternalmentalhealth #mentalhealth #letstalkaboutmentalhealth #

Coping strategies are essential for mental health because they provide individuals with effective ways to manage and adapt to stress, challenges, and emotional distress. #womenhealth #talktosomeonetalktoangel #womenentrepreneur #womenempoweringwomen #mentalhealth #maternalmentalhealth #letstalk #letstalkaboutmentalhealth

Comment your way of managing and tracking your mood. #womenhealthfitness #talktososomeonetalktoangel #letstalk #letstalkaboutmentalhealth #livehealthylifestyle

Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth