Dashmeet Kaur
@Dashmeet Kaur
E-Learning
Institutions
Soft Skills
Bollywood
Member since January 06, 2024 with 8 connections, 0 posts, and 3 communities. See all posts and communities by @Dashmeet Kaur.
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Questions Answered by Dashmeet Kaur
Share your favorite feel good songs that you listen to lighten up your mood. #talktoangeltalktosomeone #letstalk #letstalkaboutmentalhealth #mentalhealth #womenempoweringwomen #womenmentalhealth
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No need .. karan aujla
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What's one stigma about mental health you wish we could eliminate? #mentalhealth #maternalmentalhealth #talktosomeonetalktoangel #letstalk #sharing #womenempoweringwomen #womenmidlifewellness
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Stigma- People going to psychologists will compromise their privacy and confidentiality
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Share a small daily habit that has a big impact on your mental well being. #letstalk #letstalkaboutmentalhealth #womenmidlifewellness #womenmentalhealth #mentalhealth #talktosomeonetalktoangel #sharefeelings
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Morning walk
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Posts Commented by Dashmeet Kaur
Talk to Someone, TalktoAngel!
megha_sharmaa posted 370 days ago
Stigma surrounding mental health creates a significant barrier by discouraging individuals from seeking help due to fear of judgment or discrimination. Additionally, limited access to affordable mental health services, as well as a shortage of qualified professionals, further exacerbate the challenge of obtaining adequate care. Addressing stigma and increasing access to affordable mental health resources are essential steps in breaking down these barriers and ensuring that everyone can access the support they need for their mental well-being. #talktosomeonetalktoangel #letstalk #letstalkaboutmentalhealth #mentalhealth #mentalhealthawareness #letsshare
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Comment
Talk to Someone, TalktoAngel!
megha_sharmaa posted 378 days ago
Prioritizing mental health during motherhood is paramount for both the well-being of the mother and the child. Ensuring maternal mental wellness fosters a nurturing environment and strengthens the bond between mothe#letstalk and child. #womenmidlifewellness #womenempoweringwomen #maternalmentalhealth #mentalhealth #letstalkaboutmentalhealth #
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Establishing a routine
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Talk to Someone, TalktoAngel!
megha_sharmaa posted 390 days ago
Coping strategies are essential for mental health because they provide individuals with effective ways to manage and adapt to stress, challenges, and emotional distress. #womenhealth #talktosomeonetalktoangel #womenentrepreneur #womenempoweringwomen #mentalhealth #maternalmentalhealth #letstalk #letstalkaboutmentalhealth
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Can you please guide me how to identify triggers?
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Talk to Someone, TalktoAngel!
megha_sharmaa posted 402 days ago
Comment your way of managing and tracking your mood. #womenhealthfitness #talktososomeonetalktoangel #letstalk #letstalkaboutmentalhealth #livehealthylifestyle
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C. Talking to friends
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Talk to Someone, TalktoAngel!
megha_sharma posted 410 days ago
Common mental health symptoms in women may include changes in mood, such as persistent feelings of sadness or anxiety. Women might also experience fluctuations in energy levels, phases of loneliness, feeling of rejection, changes in sleep patterns, appetite changes, and difficulty concentrating. #talktosomeonetalktoangel #womenmidlifewellness #womenwellness #womenempoweringwomen #womenhealth #WomenHealthCommunity #womenmentalhealth #letstalk #letstalkaboutmentalhealth
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Thank you for shedding light on the myths and facts about mental health. Much needed !!!
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