jungles
@jungles
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Member since April 05, 2024 with 1 connections, 3 posts, and 16 communities. See all posts and communities by tk tk (@jungles).
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maverick into self care
Questions by jungles
what should I eat when I'm going through painful periods
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2
Stay hydrated and maintain regular bowel movements with fiber-rich foods. πβ€οΈ
Answer
Wonder women
jungles asked 251Β days ago
whats good to eat that's healthy with painful periods
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1
1
Hey there,itβs hoot to have pumpkin seeds and sunflower seeds for painless periods also good amount of fibre and proteins are important Let me know more specific conditions of yours for precise guidance
Answer
my menstrual health worsens by age?
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Several factors can influence menstrual health as you age, including hormonal changes, lifestyle factors, underlying health conditions, and medications. For example, as women approach perimenopause and menopause, hormone levels fluctuate, which can lead to changes in menstrual patterns, such as irregular periods, heavier or lighter bleeding, and symptoms like hot flashes or mood swings.
Answer
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