Ayurveda_DrPoonam
@Ayurveda_DrPoonam
Yoga
General Fitness
Weight Loss
Sexual Dysfunction
Member since August 24, 2024 with 3 connections, 23 posts, and 42 communities. See all posts and communities by poonam vernekar (@Ayurveda_DrPoonam).
Bio
Ayurveda Panchkarma holistic physician as well as a wellness educator, with an over 15 yrs of experience
Questions by Ayurveda_DrPoonam
Ayurveda for wellbeing
Ayurveda_DrPoonam asked 252 days ago
what ayurveda says about how much to eat and what to eat for healthy and happy gut #DigestiveHealth #guthealtmatters #womenayurveda #ayurvedicdietandlifestyletips
1
Hii Dr Poonam. The quantity of food intake depends on one’s digestive fire which is called as Agni in Ayurveda and it varies in each Prakrithi of a person. To know more please connect with me on my live from 10-1pm and 2-4 pm. Thanks for the question.
Answer
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hello beautiful ladies out there , the healthy glow comes from within be it your health or skin. let's know how ayurveda will help you with some simple changes in diet, lifestyle and routine right at homemore
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