by Varsha Venkatesh on Aug 5, 2024
140 members
45 posts
Hello everyone, I am Dr Varsha here with Masters in Ayurveda. I would love to share my knowledge of Ayurveda in this platform. I am very much sure that Ayurveda can contribute a lot in the field of women’s health, mental health and healthy lifestyle guidance.
what ayurveda says about how much to eat and what to eat for healthy and happy gut #DigestiveHealth #guthealtmatters #womenayurveda #ayurvedicdietandlifestyletips
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Personalized Diet for PCOS・answered 3 days ago
Hii Dr Poonam. The quantity of food intake depends on one’s digestive fire which is called as Agni in Ayurveda and it varies in each Prakrithi of a person. To know more please connect with me on my live from 10-1pm and 2-4 pm. Thanks for the question.
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