Ayurveda_DrPoonam
@Ayurveda_DrPoonam
Yoga
General Fitness
Weight Loss
Sexual Dysfunction
Member since August 24, 2024 with 3 connections, 23 posts, and 42 communities. See all posts and communities by poonam vernekar (@Ayurveda_DrPoonam).
Bio
Ayurveda Panchkarma holistic physician as well as a wellness educator, with an over 15 yrs of experience
Questions by Ayurveda_DrPoonam
Ayurveda for wellbeing
Ayurveda_DrPoonam asked 210 days ago
what ayurveda says about how much to eat and what to eat for healthy and happy gut #DigestiveHealth #guthealtmatters #womenayurveda #ayurvedicdietandlifestyletips
1
Hii Dr Poonam. The quantity of food intake depends on one’s digestive fire which is called as Agni in Ayurveda and it varies in each Prakrithi of a person. To know more please connect with me on my live from 10-1pm and 2-4 pm. Thanks for the question.
Answer
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