Women Empowerment

Affordable fashion

Wedding Planning

Tips

Mehndi/Henna

Jewellery

Hair & Makeup

Clothes

Radical

Political

My name is Chittrah Kanal , one husband 😅, 2 kids & 15 years of expertise in Zumba, yoga, and functional training ( mostly body weight work) . Bharat Natyam Dancer turned wedding choreographer turned fitness trainer & now a holistic fitness Content creator . Through engaging and dynamic content, I aim to inspire healthier lifestyles , wellness practices & movement mentality. Whether it's through energetic Zumba routines, serene yoga sessions, or effective functional training home workouts or fitness tips , I love to help & reach out to men , women & kids across age groups achieve their fitness goals. And remember fitness is mental, emotional, psychological, spiritual and hence physical and then social 😊!!!

fit-with-chitraa

Workouts

Yoga

Weight Loss

Fit with chitraa

fitnessmotivation

homeworkouts

strengthtraining

bodyweightworkout

bodyweighttraining

the-above-circuit-is-the-fit-test-where-you-work-for-60-secs-straight-and-as-many-reps-as-you-can-manage-within-the-60-secs-and-60-secs-is-your-rest-and-you-choose-as-many-exercises-as-you-want-and-whichever-you-like-in-this-video-i-have-on-purpose-included-the-last-3-4-reps-of-the-set-for-some-reality-check-this-format-is-great-to-know-your-stamina-strength-endurance-and-how-much-is-your-actual-capacity-have-you-guys-tried-this-before-fitnessmotivation-bodyweighttraining-homeworkouts-bodyweightworkout-strengthtraining-7d74d3c791

The above circuit is the fit test where you work for 60 secs straight and as many reps as you can manage within the 60 secs and 60 secs is your rest and you choose as many exercises as you want and whichever you like …. In this video I have on purpose included the last 3/4 reps of the set for some reality check 😊!!! This format is great to know your stamina, strength, endurance and how much is your actual capacity !!!! Have you guys tried this before? # # # # # 

love-your-life

love your life

coto-girls

Acid Attack

Feminism

Inclusivity

Coto Girls

freedom-of-expression

Celebrity

Ethnic

Freedom of expression

this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!

audio-passion-stories

Music

Fun Videos

Podcasts

 Passionate Diary (join in)

A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!

for-me-i-matter

Mental Health

For Me I Matter

हम आपके लिए आपके साथ मिलकर आपकी सेहत के लिए है 
हमें सम्पर्क करें 

coto-community-10

Cardiac

Bone

आयु@रक्षक

I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime  🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙

sheskali-ram

Weight Training

Sheskali ram

this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. 
do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsets

creative-podcasting-mindsets

Radio

Shows

Creative Podcasting Mindsets

Reviews.blog✨
🌺Makeup| skincare |haircare |Lifestyle
📍Egypt 🇪🇬 Alexandria

Renujangra1997

Posts Commented by Renujangra1997

Fit with chitraa

Creators with similar interests

Trending Creators

Trending Communities