@ClinicalPsychologist_Salony
Member since April 13, 2024 with 8 connections, 4 posts, and 32 communities. See all posts and communities by Salony Saini (@ClinicalPsychologist_Salony).
Hello all the wonderful Ladies🙋 here at coto, I am Salony Saini, an RCI licensed Clinical Psychologist. I have been working in this field for a couple of years and have over 600+ hours of therapy and have seen amazing and satisfying outcomes. I have worked with clients suffering from Obsessive compulsive disorder, Depression, Anxiety, Marital Conflicts and infidelity, Exam stress, Family issues and many more other mental health problems. I use different Therapies and techniques according to your needs. I am nonjudgemental, empathetic, trustworthy and patience in nature while dealing with my clients . I will always make sure to provide you with a safe and friendly environment where you can share all your thoughts freely.
Is therapy the key to healing past wounds and unlocking a happier future?
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yes ofcourse, therapy will help you understand your past wounds and how to deal with them in an effective way so that you have a great future ahead.
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I want strong my self and I focus on my career
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Hey! Thank you for the thought you shared about yourself. Career is an important aspect of our life..and we have to give our complete attention to that...but if you feel any difficulty in choosing your career or how to do your best in career. you can connect with me on my live sessions.
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being in the education field day by day it is becoming more difficult to pass each day as a normal school day. parents threatened and complain for the smallest of things no fault ever being of the child! it's so depressing at times. it's as if people are trying hard to change not just the person but the day to day running of the school am I the only one feeling like this?
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Hey! I can understand as one of my colleague is also a teacher and she also complains about the same thing but just know one thing it's not your fault. Our education system and parents expect each child to go the moon while not releasing the real potential of the child and thus make unrealistic expectations which not only put undue pressure on that child but also teacher. so it will be good if you talk to the parents directly and even nowadays schools are hiring counselor for aptitude test of each child so parents know the exact potential of their child.
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
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Hello Neha, you can connect with experts around so that you get the desired help.
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Apko ptha.... whenever Im feeling depressed or anything is not good in my day to day routine I just lovento go for shopping and buy everything and like in mall .. is't the best healing for me to get over from a bad mood or a tiff ,any kind of thing happening in my family which is making me sad so shopping is the best way to appreciate yourself to keep a smile on your face ,in front of everyone and it feels so relax when you unbox the things you shop today and I am full now and tell me what kind of things you do when you are sad ???
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Hello! I am glad that you shared your experience here. It's a good activity to go for shopping whenever you feel sad it is working for you as a coping but do you think it will work for long?or do you want to get a better understanding of your emotions and problems so that you can find other budget friendly solutions.
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Leeshaa_TOM posted 235 days ago
Angel message: Imagine how difficult it is for you to change. Your parents have asked you to do things and you have conveniently ignored them.. Your partner or sibling is supporting you to change and bring consistency in your life but you choose to give up everytime.. Your best friend has given you the same advice a 1000 times but you don't seem to listen.. How difficult it is to change and give yourself a new life..expecting others to change is also unreasonable. It is equally difficult for the other person to change , so stop complaining. First work on yourself, then point a finger at the others. #angelmessage #message #divineguidance
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completely agreed! rather than complaining about world..we should work on ourselves..
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UM
The sole purpose of this community is to aware women about different mental disorders and how they can be handled by therapy. more
Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
I’m Sonal a Life Coach with 3 years of work experience.I’m dedicated to support my clientsmore
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
Relationship Expert Shah, a skilled Relationship Coach and Psychotherapist on coto, holds a Master of Science in Clinical Psychology from Christ University, Delhi NCR. She is certified in Cognitive Behavioral Therapy (CBT) and trained in Relationship Management and Intervention techniques from NIMHANS. With a strong foundation in Cognitive Behavioral Therapy (CBT), trauma-informed care, and relationship management, she specializes in addressing challenges like communication breakdowns, emotional disconnect, attachment difficulties, and conflict resolution. Her in-depth experience includes working with clients facing anxiety, depression, grief, addiction recovery, and interpersonal trauma, combining evidence-based techniques with an empathetic, non-judgmental approach. She tailors treatment plans to each client’s unique needs, focusing on emotional regulation, self-awareness, and building healthier behavioral patterns. Her therapeutic strategies integrate psychoeducation, relaxation techniques, and motivational interviewing, empowering clients to rebuild trust, strengthen emotional connections, and achieve long-term relational growth. Drawing from her extensive training in relationship assessment, intervention strategies, and multicultural competence, she helps individuals and couples navigate complex life transitions, intimacy challenges, and unresolved emotional conflicts. Her expertise extends to working with diverse populations, including Indians and NRIs, ensuring culturally sensitive care. On coto, she provides solution-focused online therapy sessions that offer clarity, emotional healing, and tools for personal transformation. Whether you're overcoming trauma, rebuilding a partnership, or seeking emotional balance, she delivers the guidance and support needed to create a healthier, more fulfilling life.more
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RelationshipCoachOberoi, a dedicated Relationship Coach and Psychologist on coto, holds a Master’s degree in Clinical Psychology from Amity University. With certifications in Cognitive Behavioral Therapy (CBT) and family counseling, she specializes in helping clients navigate relationship conflicts, emotional trauma, and low self-esteem. She specializes in helping clients navigate relationship issues, improve communication, overcome emotional disconnect, and address intimacy concerns. Her expertise also extends to working with individuals experiencing low self-esteem, anxiety, and stress that impact relationships and overall mental wellness. With a strong academic foundation in Clinical Psychology and training in Cognitive Behavioral Therapy (CBT), she combines evidence-based techniques like emotional regulation strategies, active listening, and therapeutic interventions. Her global exposure, including research and workshops in Dubai, gives her a unique cross-cultural perspective when addressing diverse relationship and personal concerns. On coto, she provides empathetic and judgment-free online sessions, helping individuals and couples rebuild trust, enhance emotional connection, and work through challenges like unresolved trauma, intimacy barriers, and self-doubt. Whether you’re struggling with relationship conflicts, personal growth, or emotional regulation, she is dedicated to guiding you toward a healthier, more fulfilling life.more
"A bird's eye view 🦅 is different than a worm's eye view 🐛 and both of them are equally important."Ms. Debolina Mondal is a psychologist with a 3 years of intense work experience in the field of psychology in both clinical and non-clinical settings. She provides psychological counseling to the individuals and as well as educate individuals on mental health from different professional background. She simplifies the key topics on how to improve one's mental health in a simple way, so that they can assess themselves primarily if required. She is also a body language expert and a wonderful dream analyst. Her dream analysis is mostly in the Jungian method. She is also a Graphologist- a projective technique which analyse am individual's personality through handwritten sample. She is also queer sensitive 🏳️🌈🏳️🌈 in her practise and believes in gender sensitivity and inclusivity Her live session timings are: 8:00 p.m. to 10:00 p.m. & 11:00 p.m. to 1:00 a.m., from Thursday to Tuesday more
Relation Building Expert Arora, a certified Behavioral Therapist and Relationship Coach on coto, holds a Bachelor's in Psychology from the University of Melbourne and advanced studies in Global Mental Health at the University of Buckingham. With extensive experience in trauma-informed care, she specializes in guiding individuals and couples through challenges like communication breakdowns, emotional trauma, and behavioral concerns. She specializes in helping individuals and couples overcome challenges such as communication breakdowns, emotional disconnect, stress, trauma recovery, and relationship conflicts. Her practice focuses on creating healthier emotional patterns, fostering stronger bonds, and addressing behavioral concerns across all age groups. With a strong foundation in trauma-informed care and global mental health, she tailors her counseling techniques to suit each client’s unique needs. Her expertise spans emotional regulation, stress management, and evidence-based therapies like cognitive behavioral interventions and early developmental strategies. Her compassionate and solution-focused approach helps individuals dealing with anxiety, depression, parenting struggles, and decision-making dilemmas. She has worked extensively across diverse global settings, including India and Australia, providing telehealth mental health support to individuals and couples seeking to rebuild trust, enhance communication, and rediscover emotional connection. As a trusted expert on coto, she is committed to helping clients navigate personal and relationship challenges with clarity and confidence.more
Relationship Coach Keerthana, a compassionate Relationship Coach and Counseling Psychologist on coto, holds a Master’s degree in Clinical Psychology from Savitribai Phule Pune University. With a rich background in counseling, she specializes in guiding individuals, couples, and families through challenges such as emotional disconnect, communication breakdowns, and behavioral issues. Certified in Rational Emotive Behavior Therapy (REBT), she integrates evidence-based strategies like emotional regulation, conflict resolution, and self-awareness techniques. Her expertise includes supporting clients dealing with parenting concerns, relationship conflicts, and stress-related issues, empowering them to achieve clarity and emotional balance. She specializes in supporting individuals and couples through challenges like emotional disconnect, communication gaps, and conflict resolution. With a deep understanding of human relationships and mental health, she helps clients rebuild trust, enhance intimacy, and manage personal struggles such as anxiety, stress, and self-doubt. Her approach combines compassionate listening with solution-focused techniques tailored to address relationship challenges and mental well-being. She also has experience working with clients across various age groups and cultural backgrounds, offering personalized guidance for emotional healing, self-improvement, and creating healthier, more fulfilling relationships. On coto, she conducts online sessions, providing a safe and supportive space for clients to openly address their concerns. Whether you’re facing relationship conflicts, navigating personal growth, or overcoming emotional struggles, she is committed to helping you gain clarity, confidence, and deeper emotional connections.more
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