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Created since Sep 15, 2022
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The purpose of this community is to share, listen, learn and be supportive just like friends and family to share your personal experiences, coping strategies and exchange firsthand information.Please note.This is peer support group community. This is not therapy.This is not professionally facilitated community.
How to control mood swings or overcome mood controlling our day to day activities?
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Hello dear, Mood swings are mostly due to hormonal changes which can be regulated and modified through proper diet. Kindly connect 7020545193 Dr Chawla For details
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hello, my boyfriend says we should try live in. we have been together for 3 years now. Do couples last longer if they live together before marriage? Because I am not ready but if it's good for our relationship....
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There's no specific research done on whether couples last longer if they live in together first before marriage. And I think its better you think of yourseld first,your comfortability matters.
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I feel that my growing age is affecting my self-esteem and body image. I don't feel as young as before and honestly I hate that. I still have not come in terms with myself over how bodies grow and ageing cannot be stopped. How can i make myself feel better over this??
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Hello dear, aging is a natural process and we ALL go through it. Of course your body, looks, physical abilities will change overtime. But embrace yourself as you are. I sense some other underlying concerns beyod what you have mentioned here. Please feel free to connect with me and solve the tangles in your life. It can get very distressing when you don't like yourself. Let's talk...join me for my live session everyday at 12pm on coto
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I have gone through my child's death because of premature delivery. My husband is blaming me for that and taking a divorce from me. My all inlaws are against me. After marriage my husband and in laws started mentally torturing me .Nowadays I am dealing with lots of depression and stress. I am suffering sleepless nights. Please help me. How can I overcome the depression and stress caused by my husband blaming me for our child's premature death and my in-laws' mental torture, while dealing with sleepless nights and the threat of divorce?
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I'm deeply sorry to hear about the immense pain and suffering you're experiencing. t’s crucial to prioritize your mental health and well-being during this incredibly time.Establish a strong support system by reaching out to friends or family members who can offer emotional support, and consult with a lawyer to understand your rights regarding the divorce and potential legal support against the mental torture.Set clear boundaries by limiting contact with people contributing to this stress and create a comforting space for yourself, focus on future,small achievable goals.Prioritize self-care by creating a calming bedtime routine to improve your sleep quality,Incorporate mindfulness meditation and relaxation techniques such as deep breathing exercises to manage stress.Journaling your thoughts and feelings can be therapeutic, and practicing daily gratitude can help shift your focus towards positive aspects of your life. Pl remember healing takes time and you deserve compassion. Stay strong
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What percentage of couples get married after living together ?
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60-70%
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How to be calm and have patience if someone irritates you
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Hello, I can understand that there are times when you feel so irritated with the people around you, and it does feel very difficult to deal with the situation. Always remember that you have to protect your own peace, and that's the only thing that matters. So try to move away from such situations in any way possible.
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Feeling trapped in a world of darkness, don't really know what should I do. May I get any suggestions please? It'll be really helpful for me. Thank you in advance.
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Hi, this is Pooja Mangal a tarot and astro vastu expert. Don't loose hope... things will get better soon.... let's work together for a happy tomorrow.... share your birth details to know which planet is afflicted in your chart. please join my live to discuss and solve this issue.
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Loneliness creeps in despite being surrounded by people. How can I foster genuine connections and overcome feelings of loneliness or isolation? @MindsetbyMeenal
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Hey, why feel lonely when you have a excellent company of yourself! What is it that's really bothering you? time to introspect. First and foremost connect with yourself, accept yourself. Be kind to yourself and stop being judgemental and critical to small mistakes you make. Identify small things that make you happy, walks, listening to music or a cold shower?? Do that more often. Reach out to some one who needs help, when you help someone you will experience peace within . Express gratitude for all that you have been blessed with.... TC
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Rishi and Sonia have been dating for two years. They are deeply in love and are considering marriage. Sonia, who values tradition, believes that waiting to live together until after the wedding will make their marriage stronger. Rishi, on the other hand, thinks that living together beforehand will help them understand each other better and ensure they are married. Does living together before marriage create better marriages? What are your views ??
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Hey! Hope you are doing well. Living with the person does provide an understanding of how it’s like to be living under the same roof with them. However, marriages can also be very successful without a live in. I suggest you and your partner make a pros and cons list about this to get a better sense of direction! -Sampada, Psychotherapist and Intimacy coach
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My husband has cheated on me. I have also forgiven. He stayed there for a few months now. But now again he avoids me. He is not interested in having sex with me. Neither does it give me any financial or emotional sleep. I don't understand what to do. He told me once that he was not interested in me. Abhi says yes but as always only with excuses. But she had feelings for having an affair. What should I do? But if I leave, if I leave you, I have a child.. I have a daughter.
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hy sandy1290 though i dont have right to speak in your personal matter but i still want to say it that if their is no love ,no affection no respect an you knows it well just because of your daughter how much you will suffer .this is yoyr life if he can live his life by hurting you than why you cant live with your daughter alone. please think about your self take a hard step it will give little pain to u but in future you can breath happily stay happy an can live better with your daughter.
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aaise bahut sare guidence pane k liye join kare meri live..10pm to 12am..
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mam main simranjeet Kaur 19-11-1996 time 4:30am videsh main study karne ka yog agar hai to kab hai
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if there is someone elder, who can listen me plz help me. i am going through the worst phase of my life. plz help
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i don't know what should I do in my situation. just feeling a burden on everyone.
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did you write down your thoughts ? did you write about what you're grateful for today ? did you make time for a bare foot walk ? it's self reflection time through journaling! #selfcare #Mindfulness #innerchildhealing #healingthebodysoulmind
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love marriage hogi ya arrange marriage hogi
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"Your mind is your home—nurture it with care and kindness." Prioritize your mental well-being because every mind deserves support and understanding. Join me for a session: 9 AM - 12 PM | 7 PM - 9 PM ❤️✨️💓💖💛💗
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Hello mam, Aaj aap join karane vale ho Kal puneet aane vala ha
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Feeling confused how to trust someone after a broken heart? Let’s talk about trusting someone after a broken heart. Connect with me at 10pm to 12am session tonight.
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mera 8 years relationship last 6 month se breakup huva hai kya vapash sab sahi ho sakta hai
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Need someone to chat with about life, issues and challenges!
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Hey! Do join my live at 4pm today and we can definitely help you understand this more and help you out!
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Hello Everyone You can connect with me for cutting chords with people who are creating issues in your life and let go of that trauma Sometimes, we carry invisible "chords" that tie us to past relationships or painful memories. These chords hold on to our energy, keeping us stuck in emotions like anger, sadness, or guilt. Cutting these chords doesn’t mean forgetting; it means freeing yourself from the emotional weight. Through techniques like meditation, visualization, or therapy, you can gently release these ties. This allows you to heal, reclaim your energy, and make space for positivity and growth. Chord cutting is an act of self-love—helping you move forward with peace and strength.
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help me pls mam
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✨ Join me LIVE on 16 Nov 2024 @ 10 PM IST 🌸 Healing with Tarot: A Path to Inner Peace 🌸 Ladies, ready to heal and reconnect with your true self? Tarot can guide you to emotional healing, clarity, and self-love. ✨Transformative session where we’ll use tarot to: 🌿 Release emotional blocks and gain confidence 🌿 Restore inner balance and peace 🌿 Embrace your power and intuition 🌿 Create space for new beginnings Whether you’re navigating grief, relationships, or need guidance, tarot offers insight and healing. This session is for women ready to grow and reconnect with their divine feminine energy. ✨ Why Tarot? Tarot reveals deep truths, helping you heal, overcome fears, and step into your full power.The tarot isn't just about predicting the future—it’s a mirror to your soul, revealing deep truths and offering gentle guidance for emotional growth. 🔮 Reserve your spot for this empowering session. Let’s heal and rise together. 💫 #TarotHealing #EmotionalHealing #DivineFeminine #WomenSupportingWomen #HealingTogether
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Hlo mam mere hubby kbtk meri life me vapis ayenge
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A successful HR professional and technical degree in engineering. I am a passionated towards student counselling, a trained swimmer, fashion influencer and certified Yoga Teacher and a mindful coach. I believes in social contributions like child care and girl education. I take keen interest in women empowerment, women education issue and wellness programs. My mind is as crystal clear as my idea of how to improve growth of women as professional. I am very active on Linkedin & social media like Instagram. I believe in spread awareness and positiveness by writing articles and blogs for wider audience to get benefits. I believes in spreading awareness on women menstrual hygiene, professionalism, career and many more.
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Hi Neeru, i would look to join your session but i am getting trouble everytime when i join i am unable to type any message. Will connect with coto support for help
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Going LIVE tonight at 10 PM! RELATIONSHIP ISSUES 👩❤️💋👨 check out feedbacks from our clients 🥰🥰🥰🥰 it makes my day Join me as we dive into powerful insights through Tarot & Numerology. Whether you’re seeking clarity, guidance, or just curious – you don’t want to miss this! See you at 10!" #LiveWithMe #TarotReader #Numerology #SpiritualGuidance #DivineTiming #TarotLive #NumerologyReading
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As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
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36When you think about your health, what first comes to mind? For many – if not most – of us, it’s probably our physical health. Are we eating healthy? Are we exercising regularly? Are we feeling tired? Or ill? Do our joints ache? Have we scheduled our annual check-up?All these questions are, of course, important ones to answer, but there’s another question we should be asking – another part of our health that deserves attention: how is our mental health?Our mental health has a tremendous impact on our overall health and well-being. Our mental health includes our thoughts, emotions, feelings and moods. It influences our choices, actions and how we relate to others. Good mental health can help us cope with stress, succeed in our professional lives, more effectively recover from difficult situations and add value to our community and be our best self.It’s important to understand that maintaining good mental health can often be a challenge. So, if you are struggling to maintain good mental health, you are definitely not alone. It’s important to know that it is ok to speak up and ask for help if you’re suffering from a mental health condition .In addition to professional care, there are some steps you can take at home and in life to improve mental wellness :Take care of you bodyEat HealthyLearn A New SkillMake time for family and friendsEnsure that you’re getting enough sleepPractice deep breathingMeditatemore
1.1k511This community is created to share wisdom, insights, hacks, methods, processes, tips to live our lives to its fullest potential. From workplace issues, leadership development to navigating emotions, relationship troubles to mental and emotional well-being and deep-diving into spirituality - we’re going to talk about everything! There will be something for everyone to explore in this space. Even better - post your queries and concerns - and the group will take it up. This community wants to help you in transforming your point for better.more
2.4k240"Welcome, beautiful! I'm Kusha a compassionate relationship coach and psychologist dedicated to empowering women to cultivate healthy, fulfilling relationships and unlock their full potential. With many years of experience and a deep understanding of the unique challenges women face in love and life, I'm here to support and guide you every step of the way. Whether you're navigating heartbreak, seeking to strengthen your current partnership, or simply looking to improve your relationship with yourself, I'm honored to be your trusted ally and confidante. Let's work together to break free from limitations, build resilience, and create a love story that truly reflects your worth and desires."more
1.4k86A Holistic approach for women’s mental health, creating free and safe space. Helping you thrive, not just survive. more
As A Psychologist I wish to address all the areas of our life which cause stress and anxiety in a women's life. Be it your own mental health, or that of your loved ones. Be it a parenting issue or a relationship issue. Here the focus will be on discussing simple solutions to uncomplicate life and live life stree free.more
Welcome to the Healing Mind Space Curated by Yogita Rathore | Clinical Psychologist | Relationship Coach | CBT & Trauma-Informed Therapist | Spiritual & Energy Healer | Psychology Educator Purpose: This community is a safe and sacred space for individuals seeking support, growth, and empowerment in their mental, emotional, and spiritual journeys. Rooted in evidence-based practices and holistic healing, our aim is to bridge psychology with soulful awareness, offering tools for healing, resilience, and self-connection. Who It's For: Individuals navigating anxiety, trauma, or emotional overwhelm Healing seekers open to blending therapy with energy and spiritual practices Students and professionals in psychology seeking insights and mentorship Anyone committed to self-work, inner peace, and conscious living What to Expect: Psychoeducation & mental health awareness CBT-based tools and trauma-informed practices Guided healing practices (meditations, journaling prompts, energy techniques, tarot) Open conversations around emotional wellness & self-healing A non-judgmental, nurturing space to ask, share, and evolve Let’s build a community where healing is honored, growth is celebrated, and every soul is supported.more
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1.1k45Hello, my name is Charmi and I am a Counselling psychologist and an Arts based therapy Practitioner dealing relationship, interpersonal, intrapersonal, anxiety and ADHD concerns with over 2 years of experience. I have dealt with 100+ clients and with unconditional acceptance and non judgemental vibe, I share the space where one can be their true self. I can speak in English, Hindi and Gujarati more
12718hello I am lalita. I am a homebaker, a homemaker, a mother, I am on my journey to heal myself. so yah baking And specially cake making gives me happiness. so I am doing this for my happiness and with that I am filling colors on others faces too. hope I'll be successful in my journey. best of luck to myself. 🤗🧿💃🏻🧿🤗more
I’m Muskan Arora, a counseling psychologist with three years of experience and handled over 700 clients. Having witnessed my own family struggle with communication and stress, I understand how challenging it can be. I’ve also seen many women around me neglect their own needs and suppress their emotions. My focus is on helping women manage their emotions and daily stress in a supportive, non-judgmental environment. Together, we can work on managing stress, improving communication, and building meaningful connections. Let’s work together to help you feel more happy and strong. more
543114चलो बंद करें तनाव का बाज़ार, और आइए, मानसिक स्वतंत्रता की ओर!क्या तनाव, चिंता और मानसिक स्वास्थ्य के बारे में बात करने की ख्वाहिश है? तो यहां हमारे ऑनलाइन समुदाय में शामिल हों! यह विशेष स्थान है जहां हम महिलाओं के बीच एकजुट होकर अपने मानसिक स्वास्थ्य, तनाव प्रबंधन और चिंता के बारे में ज्ञान साझा करते हैं।यहां तुम्हें मिलेंगी सपोर्टिव और अनुभवी महिलाएं जो एक-दूसरे का साथ देती हैं, समस्याओं का समाधान ढूंढ़ती हैं और एक सकारात्मक माहौल बनाने में मदद करती हैं।चलो, आपकी मानसिक स्वतंत्रता की यात्रा का हिस्सा बनें! अभी शामिल हों और समुदाय के साथ ताल्लुक बनाएं, सीखें, और प्रगति करें।more
398448इस भागदौड़ भरी ज़िन्दगी में अपने मन की बात करने का समय किस के पास है? दूसरों के मन की बात सुनने का समय किस के पास है? आप के मेन्टल हेल्थ के बारे में आप से बेहतर कोई नहीं जान सकता, आइये इस सफ़र में साथ चलें... मन की बात करें...more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
373I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
Hey Guys! It’s a community for Astrology and Tarot enthusiasts to share insights, explore different perspectives and embark on a journey of spiritual healing. Come and join us to share different thoughts and opinions on the different perspectives of Astrology and Tarot!!!more
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