RelationshipCoach_SBilagi

People out there are struggling with self esteem issues and and peer pressure and my question is how can we help one another ? Women need to be there to fix another women’s crown and not break it but the opposite is happening. Why can’t we be there for one another we are of the same blood we are human and we are women . Lifting each other up is important and lately I just feel so blah that women really can be outright mean. #bekind #women #strength

Being a daughter in law sometimes we have to smile and hide our emotions because we fear our in laws, it’s sad that we can’t even express joy or sorrow without being judged and it sucks ! So hey let’s quickly play a game - though you’re smiling on the outside, what emotion are you hiding beneath that ten billion dollar smile 😃? What are you feeling on the inside - hit me up in the comments

Ugh I have had a tough night with zero sleep and can’t catch any sleep even when the baby is sleeping I’m way too anxious ! Is this frustrating or what ? Will this phase come to an end ? Will it get better ❤️‍🩹 hmmm I feel guilty for feeling so but I’m just so exhausted and wish I could get some real rest . Moms out there if you have been through this how did ya’ll cope ?

Hahahah I’m laughing balls at the moment I just watched this movie and it’s 😆hilarious - definitely a movie to watch - maybe with your mother in law. PS - at your own risk ⚠️ those of you who watched this movie did you like it ? Would you dare to watch this with your MIL ?

Motherhood is not easy and sometimes it’s all happy moments while at times it just like your on a crazy roller coaster, I have been having breaking downs recently and it’s slipping into frustration ? How do cope ?

My baby is just 7 weeks old and he has super sharp nails I m meant to trim them but how ? I’m scared the nail cutter might hurt his soft skin and I might accidentally hurt him . People suggest biting the baby nails off but to me that seemed a bit not so hygienic, what are your thoughts ?? Any knick knacks

Is it ok if you co sleep with your baby ? I don’t want to put her in a bassinet or crib ? Is it too risky ? Please share of you have Co slept and the pros and cons to this , I’m a new mum to be and would really appreciate all the help 💐

Everyday I wake up with a thought that to will be a great day , but everyday is a mess I’m tired of tried to find a little life in my mundane lifestyle and I end up harrowing my self with tons of work I need a break I know that but I just can’t take leaves as my boss is well let’s just say Creula devil 😈 it’s like my mind is on fire and I’m going to have a break down pretty soon a bad one to . What should I do ? Any tips ?

My toddler thinks she’s a witch with super poets and wants to where that costume everywhere ? It was a rainbow for the first few days but not getting out of that costume even for bedtime is becoming difficult any suggestions would help , also has anyone experienced this with their kid ? 🧒

Hey mummies is there any particular detergent that you use to get nasty chocolate stains of the kids dresses ?? I

Happy holi everyone!!! Life is full of colours some dark, some light, some vibrant ! Not everyday will be the colour of your choice but a day will come when you can pick your colour! Don’t let your emotions control you, you control your emotions ! #happyholi #colours #mentalhealthmatters

Life is short, and we’re a part of this world for a very short time 🕰️ with ups and downs that each of us face, let’s try living life to the core ! The clock is ticking ! So ….. Har pal yahan jee bhar jiyo … jo hai sama… kal ho na ho ✨ Come join me in my community “Shrey Speaks” Connect, share and help me help you sail through the toughest storms! @RelationshipCoach_SBilagi

Good Morning Everyone!!!!! How hopeful are you feeling today ??? If your not, not to worry just - Remember and never forget, there is always hope around but sometimes it’s hidden or disguised sometimes we need to find it, and pluck that ray of hope hold on to it and nurture it for there is hope for mankind ! #mentalhealthmatters #happythoughts #HopefulHearts @RelationshipCoach_SBilagi

It’s time to “March” your way through “March” !! Be confident be you ! Slay it today, Tomorrow and all the days yet to come! My March is going to be Magnificent! Say it with me ! Drop a heart! And affirm! 🤍✨ #march#manifesting#happydays

My life is taking a toll after my break up And I feel I’m slipping into depression and anxiety 😥 the thing is my family doesn’t believe in mental illness it’s a taboo for them … I’m thinking to see a therapist without their consent and need to know it that’s ok ? I can’t eat or sleep and life is twisted I need help and my parents won’t understand which’s adds to me being low

Life will be flowing fine till my sil shows up like 4 freaking times in a month and ruins the flow I’m sick and tired it’s like a angel dropped out of heaven and suddenly my in laws behaviour towards me changes , like what the hell ? Hello 👋 what do I do I’m fed up of her and her drama 🎭 #mad #sil #frustration

Do dream catchers really work for babies ? My baby suddenly wakes up to what I think are horrid nightmares screaming monster monster and I just don’t know what to do , I have tried light music to reading bedtime stories and I’m stuck on how I can help her more , kindly give in your suggestions. Have you come across situations like this ? What was your remedy ?

There is something beautiful to look for each day , maybe not something big but something small like little butterflies fluttering and chasing each other as the sun rays gleam upon them , the flowers slowly and swiftly swaying to the beat of the breeze and those early morning dew drops on leaves . Life is not a easy journey and we all have something we are going through it’s tough to smile at times and tougher to stay strong , but we all are stronger than we think and braver than we believe ! A message to all who needed this today . Remember you are loved 🤍

My father I. Law and mother in law were caught going through my room and my wardrobes without permission and I was not ok when I asked them they were like we lost a card and were searching for it !!!!! But why here ? I didn’t know what to say but was honestly pissed off at the situation and it’s disturbed me ! It’s happened twice and I’m not ok ! I’m going to lock my cupboard 🔐

This picture has a thousand words . Truly look at it ? What does this say to you ? Describe in one word .

Life is short, and we’re a part of this world for a very short time 🕰️ with ups and downs that each of us face, let’s try living life to the core ! The clock is ticking ! So ….. Har pal yahan jee bhar jiyo … jo hai sama… kal ho na ho ✨ Come join me in my community “Shrey Speaks” Connect, share and help me help you sail through the toughest storms! @RelationshipCoach_SBilagi

Happy holi everyone!!! Life is full of colours some dark, some light, some vibrant ! Not everyday will be the colour of your choice but a day will come when you can pick your colour! Don’t let your emotions control you, you control your emotions ! #happyholi #colours #mentalhealthmatters