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What is the 1 thought that stops you from taking a bold step in your relationship or career?

Saturday speaks : One thing you love about yourself?

#MythvsFact What do your regular pap smears screen for? How often do you get a pap smear done? Share in the comments below.

#HealthCheck What are some common signs of an STD? Do all STDs have physical signs? The key to remember is most STDs can be treated through medications. Check in with your doctor at the earliest if you have any signs of an STD.

I am therapist but I also feel vulnerable, anxious and sad sometimes so this is just a reminder for you all that none of us has “figured it out everything” all of us are going through something, just hold on to it and things will get better❤️ Do share how are you feeling?

Free your mind : Fryday Tell me something which is bothering you?

can't we do cloud seeding in India

Tell me your favourite self help book? Mine is how to not believe everything you think✨

New month, New check in What goal you wish to complete for month of April?

Wednesday wellness : One self care activity you do yourself?

Due to my increased weight, I have black and darkened neck, underams and inner thighs. My elbows and knees are also very pigmented. Is this an indication of any serious condition? I'm very concerned. Please help guys!!

I was once traveling in metro and I heard a girl saying on call to somebody that "why the fuck can't we be loyal friends with benefits with each other?" It was so hilarious and I couldn't control my laughter. What do you guys think about loyal fwb? 😙

I'm feeling very lonely nowadays. I feel so alone and sad. The whole seems like a year. I can't even find ways to pass my day, it feels like a lot if time. I don't know what to do. Please help.

Sometimes you should let the other person engage in activities like dusting, mopping, cleaning 🧼 windows 🧹, washing clothes, washing dishes. Because sometimes it's not their home 🏡 they wanna clean, it's their minds that they wanna clean 🫧. 🥰 Agree?

I am very very tensed about my future. I'm doing ny b pharmacy rn and don't see any further scope in the pharmaceutical field. I want to switch professions to business but there's a lot of competition there? Please advise me something!!! 🫠🫠

Can anyone please tell me about any work from home jobs/internships and the websites 🕸️ from which I can find them because everywhere I'm getting scammed only. Job websites are filled with fraudsters and scamsters. 🫠🫠

I always eat a lot when I'm anxious. I actually eat more that my hunger. I know that this is not a safe practice to implement but I just can't find any way to get rid of this problem? Can anyone please suggest anything to help?

My ex is trying to contact me again and again after 1 year of our breakup. Why he's doing that? What should I do? 🥺

I have been diagnosed with scabies recently and I have never heard of this disease before. At first I thought that it is somehow related to rabies, but it's not. Can anyone please suggest me some treatment and precautions related to this particular disease?

I want to know any good startegies for the preparation of CAT exam 2024. I literally cannot focus and sit long hours for my study.I really need a good MBA college. Please help guys!! 🥺🥺

Life's too short to waste your time and energy on stressing yourself up. Just eat a good meal, your fav food and be happy ❤️💖😌

😌😌🥰🥰

The Dot & Key Lip Plumping Mask has received mixed reviews. Some users have reported positive outcomes like brighter and pinker lips with regular use, visible color difference, and softening of lips with reduced pigmentation. The product is described as ultra-moisturizing and antioxidant-rich, infused with Vitamin C to fade lip pigmentation and reveal softer, smoother, and plumper lips. However, there are contrasting opinions where users have experienced dryness after using the product.

The Derma Co 1% Hyaluronic Sunscreen Aqua Gel has received many positive reviews. Customers have highlighted its lightweight texture, effectiveness in providing sun protection with SPF 50 and PA++++, and its ability to blend smoothly without leaving a white cast. Users with oily skin have found it moisturizing without feeling greasy, making it suitable for various skin types. Even I have personally used this product and it works like a magic 🪄✨ Love this product ❤️💕💖🫰

🧴🌼❤️🥰♥️🪷🦶👣To maintain smooth and moisturized legs, follow a comprehensive skincare routine that includes exfoliation, moisturization, and protection. Here's a summary of the key steps from the sources provided. Exfoliation: Use chemical exfoliation with AHAs or BHAs for gentle skin renewal. Consider using a gentle scrub or dry brushing to remove dead skin cells and boost circulation. Moisturization: Apply a generous amount of moisturizer after exfoliation to keep the skin healthy and hydrated. Opt for products with hydrating ingredients like hyaluronic acid or shea butter to lock in moisture. Protection: Use sunscreen daily on your legs to prevent sun damage and maintain youthful skin. Choose a broad-spectrum SPF of at least 30 and reapply if you're outdoors or sweating. Hope this helps you ladies!! 🥰🌼😘❤️😙

Reiki: A form of energy healing that aims to balance the body's energy centers and promote well-being.

Some good sources of protein🥚🥩🍖🍗🥓🥛🐄🥜 for a balanced diet include: Lean Meat: Beef, pork, poultry, and lamb are high in protein. Opt for lean cuts low in saturated fat. Seafood: Salmon, tuna, shrimp, and scallops are excellent sources of lean protein and heart-healthy omega-3 fatty acids. Dairy: Milk, yogurt, and cheese are rich in protein and calcium, essential for bone health. Eggs: A convenient and versatile protein source, with one large egg containing around 6 grams of protein.

Hope this helps, ladies! 🫰💕❤️💖

A girly facecare routine for ya'll ladies! ♀️🙆🏻‍♀️😘🧴❤️🥰🌼😙 Cleansing: Start your routine with a gentle cleanser and warm water to wash your face. Avoid using hot water as it can strip natural oils from your skin. Cleansing helps remove impurities and prepares your skin for the next steps. Exfoliation: Consider exfoliating once a week to eliminate flaky skin cells and achieve a clearer complexion. Choose products with calming ingredients like aloe, chamomile, or green tea polyphenols to avoid irritating sensitive skin. Moisturizing: Apply moisturizer daily to all skin types, even oily or acne-prone skin. Opt for lightweight and oil-free formulas that seal in moisture when your skin is still damp after washing or rinsing. Sun Protection: Finish your routine by applying sunscreen every morning to protect your skin from UV damage. Look for broad-spectrum protection with an SPF of at least 30 and reapply every 2 hours, especially if you're outdoors.

Hello ladies, just an informative post for y'all. PCOS can also be treated through various ayurvedic combination of herbs, medications, therapies, and lifestyle changes. 🌿Some commonly used herbs are ashwagandha, cinnamon, and turmeric, which are believed to help balance hormones and improve symptoms. #PCOSJourney #pcosmanagement #ayurvedaforpcos #holistichealth #womenshealth #HormonalBalance #selfcare

Learn from it. #motivationalquotes #payattention #Lifelessons

We dont have to whisper anymore

being logical is not liked by everyone..survival is difficult in manipulated world...

This scene was very normal in ladies coach before 5 to 7 years. Lot of ladies commuters used to knit. Somehow this scene has became rare in these days. Have you ever parchawed these types of 'Toran' (तोरण/Door Hangings) from your co-passengers.

How we look at things from a positive or a negative point of view. Being pessimistic and optimistic are personality traits that can really influence a person's mindset and well-being. #growthmindset #optimistic #mindsetcoaching #mindsetmatters

@ShrutiSeth is here to remind you that female friendships are so much more than competition. 👯‍♀️ Tag your best friends and show the world the power of female friendship! 💜 @I wish I knew this sooner!

Hello,This is Dr.Jasmin from Andheri West Mumbai, practicing Advanced Acupuncture since 12 years and successful in treating vast cases when people loose hope trying other treatments.Alsi specialist in pulse diagnosis and cosmetic acupuncture.Please feel free to connect for details

Avoiding problems in relationships, pushing them under rug and acting as if everything is okay doesn't help, its the communication and vulnerability that can help you build a strong bond

Dive into the depth of self-discovery, heal broken wounds, and uncover a roadmap to inner peace with the guiding support of counseling.

Would have you have accepted a partner who cheated on you?