Shruti_M
@Shruti_M
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Member since November 09, 2022 with 564 connections, 165 posts, and 746 communities. See all posts and communities by Shruti Maggo (@Shruti_M).
Questions by Shruti_M
How many calories should one consume during intermittent fasting? Can you give some food options to feel full and not hungry?
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you can don't count calories. When you eating you have to eating quality of food like healthy fat vegetables protein nuts seeds. One plate should protein any chicken fish egg. Another's side of healthy fat coconut avocado. And half of the plate with vegetables. That is your proper meal. After that if you want tea but without sugar. You can have milk basil ginger. But no any sugar
Answer
My husband is insecure. After my marriage, I barely get to meet my friends but I really want to. I have both guy and girl friends. How can I make him understand?
3
Once he gets comfortable with all of that you can socialize individually bit first you encourage him to meet his friends so he won't be able to object you
Answer
Posts by Shruti_M
Bol Daal
Shruti_M posted 348 days ago
hi everyone, how are you all doing??
1
just chill in hot days😉
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Posts Commented by Shruti_M
Wonder women
Sexologist_DrKalps posted 386 days ago
Happy Women's Day! Happy Women's Day! 🌟 Today, we celebrate the incredible achievements of women around the world. But behind every successful woman, there are many women who made it all possible. 💪👩👩👧👧 Whether it's through mentorship, friendship, or sheer sisterhood, we uplift each other to reach new heights. Let's continue to support, encourage, and inspire one another every day. Together, we are unstoppable. 💖 #WomenforWomen #InternationalWomensDay #WomensDay2024
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happy women's day!
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GL
Gentle Ladies
Karishma_1990 posted 405 days ago
Hello everyone, how are you? I am new here. how many of you are from jaipur? 😊
1
1
Hi @Karishma_1990, you can join @pink ladies of pinkCityjaipur @AAPNO JAIPUR @VoiceofJAIPUR to connect with women in Jaipur. :)
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Communities by Shruti_M
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38🎭 Art
As a kid, i was always hesitant to express myself, I used to believe that my opinions don't matter and I should stay silent. I used to obey and never question, until I found the best form of expression for myself. I remember the time I wrote my first rap 'Dear Char Log' and everything that I ever felt and believed about it was on paper. My kalam became my voice and I never looked back since then. Do you also feel that you can express yourself through your writing? Do you want to give shape to your thoughts and believes? Join the community and bus bol daal!more
1112⏲️ Fitness
Helping grow and work towards your body goals! everyone is queen ! so let's help keep each other's crown up, high and shining.more
🥣 Food
Let's share healthy food options and recipes with each other. Let's live a healthy life together :)more
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Love Life
I am intuitive and certified tarot and numerology reader and I am in to this journey since 2017 and every modality has transformed me into a new me everyday. Tarot came into my life as a blessing and it bought a lot of positive changes. when I spread my cards I feel the divine energies around me. I feel I am just a mediator between my clients and divine the energies. I am always ready and willing to help everyone with positivity. I want to share my knowledge and guidance with each and everyone who really needs a help to make their lives more beautiful, positive and happy. more
Family Issues
Relationship Coach Roy, a certified Counseling Psychologist and Relationship Coach on coto, holds a Bachelor’s in Homeopathic Medicine and Surgery and a Master’s in Psychology from MS University. With a unique combination of holistic wellness and counseling psychology, she specializes in supporting individuals and couples facing relationship struggles, emotional challenges, and stress management. Her expertise spans improving communication, rebuilding trust, addressing emotional disconnect, and managing conflict in relationships. She also specializes in stress management, trauma-informed care, and guiding clients through self-esteem issues that impact their personal and relational well-being. With a background in psychology and holistic wellness, she integrates counseling techniques with a compassionate approach tailored to each client’s unique needs. Her sessions help individuals navigate challenges like anxiety, unresolved trauma, and self-doubt, while also offering couples the tools to enhance intimacy, resolve conflicts, and foster deeper emotional connections. On coto, she offers online therapy sessions, making support accessible to clients across all age groups, including Indians and NRIs seeking clarity and guidance. Whether you’re struggling with personal growth, communication barriers, or managing life’s emotional complexities, she is committed to empowering you with the tools to lead a more fulfilling life and healthier relationships.more
Marital Issues
Meet TarotSagePooja, a gifted tarot reader with a heart full of healing energy and pure love. For years, she has guided countless people to success in love, finance, and personal growth. Pooja's unique ability to sense and remove negative energies has helped her clients overcome obstacles and find clarity on their path. Whether you're seeking to heal from the past or unlock new opportunities, TarotSagePooja is here to guide you with warmth, insight, and a deep connection to the universe's positive forces. Let her help you transform your life and achieve the happiness you deserve!more
Coffee Cup Reading
I’m a Tarot Reader with a focus on relationship issues and other challenges unique to this generation. My approach is modern and relatable, ensuring that my readings resonate with the experiences and concerns of young adults. Together, we can navigate the complexities of your life with clarity and confidence.more
Special Days
Hi Everyone, My name is Moumita Debnath. I am a Vedic Astrologer, Tarot Reader, Pranic Healer, Switchword expert, and Crystal healer. Since 2020, I am counseling, guiding, and healing people who are going through tough phases in their lives and looking out for a 'Ray of Hope.'more
Love Life
I’m a Tarot Reader who specializes in guiding clients through career and relationship issues. My tarot readings are tailored to provide clarity and actionable insights, helping you make informed decisions. Whether you’re at a crossroads in your career or facing relationship challenges, I’m here to assist you with the wisdom of the cards.more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
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