Shruti_M
@Shruti_M
Global Feminism
Black Feminism
Plus Size
Member since November 09, 2022 with 0 connections, 165 posts, and 0 communities. See all posts and communities by Shruti Maggo (@Shruti_M).
Questions by Shruti_M
How many calories should one consume during intermittent fasting? Can you give some food options to feel full and not hungry?
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you can don't count calories. When you eating you have to eating quality of food like healthy fat vegetables protein nuts seeds. One plate should protein any chicken fish egg. Another's side of healthy fat coconut avocado. And half of the plate with vegetables. That is your proper meal. After that if you want tea but without sugar. You can have milk basil ginger. But no any sugar
Answer
My husband is insecure. After my marriage, I barely get to meet my friends but I really want to. I have both guy and girl friends. How can I make him understand?
3
Once he gets comfortable with all of that you can socialize individually bit first you encourage him to meet his friends so he won't be able to object you
Answer
Posts by Shruti_M
Bol Daal
Shruti_M posted 313 days ago
hi everyone, how are you all doing??
1
just chill in hot days😉
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Posts Commented by Shruti_M
Wonder women
Sexologist_DrKalps posted 351 days ago
Happy Women's Day! Happy Women's Day! 🌟 Today, we celebrate the incredible achievements of women around the world. But behind every successful woman, there are many women who made it all possible. 💪👩👩👧👧 Whether it's through mentorship, friendship, or sheer sisterhood, we uplift each other to reach new heights. Let's continue to support, encourage, and inspire one another every day. Together, we are unstoppable. 💖 #WomenforWomen #InternationalWomensDay #WomensDay2024
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happy women's day!
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GL
Gentle Ladies
Karishma_1990 posted 370 days ago
Hello everyone, how are you? I am new here. how many of you are from jaipur? 😊
1
1
Hi @Karishma_1990, you can join @pink ladies of pinkCityjaipur @AAPNO JAIPUR @VoiceofJAIPUR to connect with women in Jaipur. :)
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Communities by Shruti_M
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38🎭 Art
As a kid, i was always hesitant to express myself, I used to believe that my opinions don't matter and I should stay silent. I used to obey and never question, until I found the best form of expression for myself. I remember the time I wrote my first rap 'Dear Char Log' and everything that I ever felt and believed about it was on paper. My kalam became my voice and I never looked back since then. Do you also feel that you can express yourself through your writing? Do you want to give shape to your thoughts and believes? Join the community and bus bol daal!more
1112⏲️ Fitness
Helping grow and work towards your body goals! everyone is queen ! so let's help keep each other's crown up, high and shining.more
🥣 Food
Let's share healthy food options and recipes with each other. Let's live a healthy life together :)more
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Hi, this is Radhika. I am a Tarot card reader. My journey has been really transforming and insightful. There are times, when we just need some guidance and a little push to take that leap of faith and move forward without any fear of being judged. I hope i will be able to help you with that. And like i always say, Let's walk, talk and grow together. So, begin your journey today! more
Family Issues
Relationship Coach Mishra is a certified relationship coach on coto. With a Master’s in Psychology and extensive experience in counseling, Hema specializes in helping individuals and couples rebuild trust, improve communication, and resolve conflicts. Her expertise extends to addressing common relationship challenges, including emotional disconnection, infidelity recovery, intimacy issues, and parenting disagreements. Hema’s empathetic and solution-focused approach combines evidence-based techniques like active listening, conflict resolution strategies, and emotional regulation exercises to help couples navigate their struggles and create healthier, more fulfilling relationships. She also provides support for managing stress, anxiety, and anger that often impact relationships. As a Relationship Expert on coto, Hema offers online therapy sessions tailored to each couple’s unique needs. Whether you’re working through trust issues, seeking to strengthen your bond, or navigating the complexities of a separation, Hema is dedicated to helping you achieve clarity and lasting harmony.more
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I m professional numerologist and tarrot reader,i want to help us to people in the spiritual way ❣️❣️more
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I am a MBA turned Professional Tarot reader and Palmist. Completed 2 years in guiding people. Helping 100+ clients finding their paths!. Dynamic Tarot reader, Master numerologist, crystal healer and vedic astrology more
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I am a mother and an educator in charter schools and ABC Youth Foundation. I host several podcast it's a huge passion of mine and I also produce I strongly feel that empathy is the glue of humanity and without it what do we have for understanding one another and being kind toward one another is what keeps Us human it's what makes it work and without it what can possibly get better you must hold on to that and remember and show it where it's needed so that people can know what it is and be able to show that same to others connecting and growing with others is within the foundations of empathy that's how the world gets better so we can understand we don't have to directly know one another we must be that change and it starts with us, we must be the change we want to see!more
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this community is to share the things that we are passionate about and allow ourselves to understand and connect with others through storytelling, sharing our real stories with creativity!more
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A space where you will get awareness and support about mental health and self care. I will be sharing certain tips and self help strategies to support you through for your difficult days. This is about making you feel worthy and help you realize that You Matter!more
373⏲️ Fitness
I provide Opportunity international digital work business success this is the first step you 👈🤝🤙8101667213( rejistaion from free 👈 wonderful income and beautiful lifestyle financiel freedom anytime 🆗👉🥰 your interesting inbox 📥 me contact me 👈🤝🤙more
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this community is for podcasters and people with podcast interest that love to come together to collab give advice creative ideas and sharing and discussing podcast experiences or just thoughts on podcast. do you have any podcast solutions concerns or even embarrassments we can talk about it here because this is creative podcasting mindsetsmore
