Soma Chowdhury

Hi! Dear I am a Psychologist and an intimacy coach with 14 yes of experience. sorry! to hear about your father. it must be hard. I can understand. kindly take care of yourself. eat well and sleep well, try to distract yourself from your break-up. If you need you can join my live sessions. we can talk in detail.

I'm sorry you're feeling this way. Here are a few suggestions that might help: 1. **Reach Out for Support**: Talk to someone you trust about how you're feeling. 2. **Seek Professional Help**: A psychologist or therapist can provide strategies to cope. 3. **Self-Care**: Engage in activities that you enjoy and that help you relax. 4. **Stay Active**: Physical activity can boost your mood and energy levels. 5. **Limit Stress**: Identify and manage sources of stress. 6. **Routine**: Establish a daily routine for normalcy and control. 7. **Avoid isolation If you're comfortable, share more about what’s troubling you for more tailored advice. Be kind to yourself during tough times.

Hi! Dear I am a Psychologist an intimacy coach I can understand that you are going through some major problem. Take care of your diet and sleep. connect with me in my session do that we can talk in detail.

Hi! I am Psychologist and an intimacy coach I wish if you could elaborate your question a bit more I would love to answer your doubts regarding sexual habits and wellbeing.

Hi! Dear sometimes it happens that we like someone that does not share the same feelings for us but it is important to not let that hamper your self-esteem. your value is not determined by someone 's liking towards you. It's important to respect his decision and look ahead in life. Holding onto such hope may not be good for your mental health, to navigate this better, join me on my live session

Hi Dear My name is Soma Chowdhury, I am a Psychologist and an intimacy coach I can understand your heartache as you had nothing to do with this situation but unfortunately these things happen and it's not easy to get over a person with whom you feel so connected. try to distract yourself, go out with your best friend or do something you like to do. feel free to join my live session where we can talk about this in detail

Hi! Dear, No doubt you are in difficult phase of life. Do not get into unnecessary arguments avoid as much as possible. find ways to become independent financially. Definitely you need to think about your little one first but that doesn't not mean you cannot think of your wellbeing. you may need further guidance. you can join my live sessions to get more clarity.

Hi! Dear, Marriage is an institution where our relationship grow with time with our partner. No relationship comes with garranty.

Hi! Dear I am a Psychologist and an intimacy coach. If your ex is not interested in talking to for such a long period It's better that you take care of yourself instead of thinking about him. I understand it's hard but thinking about hin will not help either. start with some new hobby, go for morning walks, meet new people it will help and if he has to come back he will. waiting lowers your energy level . Go out have fun

Hi! Dear I am a Psychologist and an intimacy coach. please tell more about yourself so that I can help you out. you can join my live sessions as well where we can talk on detail. Take care